Julia talks about the 10 valuable virtues in a volatile world – how to navigate chaos and uncertainty.
She believes we need to start to embody to navigate the chaos and uncertainly that lies ahead of us all in 2024.
Julia Cartwright (BSc, MSc Dip VEM)
Warrior for the Human Spirit Leadership Graduate
Introducing Julia Cartwright
Born on the Somerset Levels into a family of healers, cultivators, business owners and good community folk, I studied Estate Management and Land Law at University with the notion of having a small holding as per my ancestors. It took me forty years to achieve this, and along the path I worked in finance, retrained as an academic psychologist in Oxford, ran a coaching company, had two children and grew my career. In 2011 after writing a book for BMJ Wiley Blackwell and chairing an independent enquiry in the UK health system, I had a call to pilgrimage and walked from the Pyrenees in France to Santiago in Spain. I shed skins and reclaimed a lost self, questioned my life purpose and set a new compass for the third arc of my life. I transitioned from the Field Marshall archetype to the artistic adventurer. I lost my marriage and my home. Changed my name and my country. I transitioned and transformed.
I weave all of these experiences into supporting individuals and communities to make maps and blueprints for living together holistically, healthily and in harmony with the earth and each other. I’ve set up a healing retreat at my home in France, worked for the Centre for Human Ecology in Glasgow, and now consult with global organisations as a way of connecting with other likeminded visionaries and change makers during this paradigm shift.
I am resident in both Portugal and the UK, and can offer on-line or in person sessions to help individuals and groups develop the resilience tools to navigate these times of uncertainty. I am currently writing a manual as a helpful toolkit, titled:
10 valuable virtues in a volatile world – how to navigate chaos and uncertainty.
If my work resonates with you I can be contacted on:
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An Hour is a Sea
Between a few, and me
With them would Harbour be.
Emily Dickinson
Accepting my feelings come in waves and taking the time to express how I feel, firstly to myself and maybe to another. If you feel you can’t talk to someone you can journal your feelings. I found this a powerful tool to express how I felt back in 2014 when I had a sudden loss. No one actually died then, but it was a huge death in my life I was about to adopt two young children and my husband changed his mind last minute. We had been through a two year process of adoption. By journaling you can openly and honestly express your emotions without judgment. Allowing yourself the time to be alone and feel the feelings that come up.
Honouring my process and the people I love by being creative. Dedicating my creative process to them makes it all more significant and I can pour my heart felt feeling into my projects
For me right now that’s creating a song and learning to play guitar, so I can eventually record it. And share it with others in honour of them and my love.
Being in touch with my feelings is giving me the courage to accept there are endings and new beginnings. Life is a cycle of twists and turns.
Remembering the good times we had and having gratitude for them being a big part of my life!
Believing there is always hope and as I experience this, I can share and support others going through difficult times too. That’s why I published my book I Am Alice, Break up, Breakdown, Breakthrough last year.
Living in the moment more. There will always be change and living with the unknown time when it comes to be their final moment. Sending them love daily through small rituals like lighting candles and energetically sending them love; knowing we are always connected in spirit and through our souls.
We are never really alone, although we often feel this way. It's about finding our deeper connections with like minded peolple. Please do not suffer alone. Reach out to someone and chances are they are in a similar position, just by having a chat about something and connecting is key. Grief is a human experience! The pain is the celebration of our love for them.
Grief is a human experience! The pain is the celebration of our love for them.
If you live alone think about having a cat. (Or offer to cat or dog sit) Caring and playing with an animal gives us some unconditional love. The frequency of a cat purring can help calm our nervous system. Also you receive the love hormone oxytocin. They can bring us so much joy and a reason to be a caring human.
Nature is so powerful to restore balance and harmony in our life. It’s a natural anti- depressant. So if you can walk in nature daily. If you can’t have the colour green around you, wear it, have an image of greenery or put some beautiful plants in your house.
Connection and Creativity is my key to processing my grief, These are two on my doorways in my 5 Doorways to Personal transformation.
On my I Am Alice Podcast I recently spoke to Catherine Shovlin, author of Sacred Death and a Shaman/ Death Doula. You can listen to it here:
https://youtu.be/kECqzWvDg7U?feature=shared
or you can listen to the podcast on Podbean
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You can watch on YouTube, Podbean, Spotify and most podcasting platforms.
Introducing Donna Grace
Donna has been involved in the health and wellbeing industry for the past 24 years as an entrepreneur, massage therapist, yoga teacher and astrologer.
She is passionate about living a fulfilling life and helping others to do the same by sharing my wisdom and practical knowledge that I have acquired over time.
She graduated as a remedial massage therapist in 2000 and launched Adelaide Mobile Massage in the same year. She managed a team of 6 therapists as well as dealing with clients, setting up systems and processes to ensure that the business ran smoothly. After 6 years She sold her Adelaide Mobile Massage for 6 figures and expanded into Wellbeing2u where I provided the same service to all the capital cities in Australia. During this time I had the privilege of working with high profile sporting teams such as the West Indies Cricket Team, The Australian Ice Hockey Team and some famous celebrities including Hugh Jackman and Pearce Brosnan.
Part of her remedial massage training included the study of auricular therapy (ear reflexology) which is not commonly offered as a healing modality in western countries. It is non-invasive and I use flower essence therapy to help people to overcome emotional healing and recover from past traumas. Complimentary to my massage qualification I have also completed alternative healing modalities including DNA and Theta healing, Reconnective healing and Reiki.
She first became interested in astrology when I was just 19 and then I studied for 6 months with Peter Whitewood, an astrologer in Adelaide where she learnt the fundamentals and since then has done many short courses with various astrologers around the world. Through her own personal experience and understanding astrology and how we are influenced by the cosmos she is able to help others better understand themselves and why they may be experiencing certain situations in their life.
In 2015 she completed my first 200 yoga teacher training in Byron Bay, Australia and since 2017 She has been living between Australia, Bali and India. Practising yoga for over 25 years and teaching for the past 9 years, She completed 2 x 200-hour teacher trainings, and a 10-day training with Mark Whitwell from Heart of Yoga in Mysore, India in 2019, where the focus was yoga philosophy as taught by Sri T. Krishnamacharya (also known as the teacher of teachers in India).
Whilst she was in India she had the privilege of working with an Indian Mystic and Alchemist, Srinandiji and he introduced her to a Sadhana practice, Swatantra which means personal freedom. This is a powerful and transformative 1 hour practice combining asana and pranayama and he has given me permission to share this with others to support him in his vision to help as many people as possible to reach their own personal freedom. She is really enjoying sharing this with others, as it is unique, simple, powerful and deeply transformative when practised regularly.
Donna has had a daily practice of yoga and meditation for the past 8 years and she enjoys bringing together her understanding of how the body works when practising asanas and sharing how the philosophy of yoga can enhance both your yoga practice and your daily life.
Donna is passionate about living a full life and being of service to others as I believe my spiritual purpose is to inspire and help others to open their hearts and minds to true divine love so that they too can live a life of purpose filled with joy, love, abundance, peace and harmony.
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2023 was such a quick year and so much happened, 2024 is following suit.
I will host a talk about The 5 Doorways to Personal Transformation on
Saturday 10th February 2024
5pm Bali/Perth time / 9 am UK time / 8pm Sydney Time
Save the link to join the talk
]]>2023 was such a quick year and so much happened, 2024 is following suit.
I will host a talk about The 5 Doorways to Personal Transformation on
Saturday 10th February 2024
5pm Bali/Perth time / 9 am UK time / 8pm Sydney Time
Save the link to join the talk
To Celebreate I am offering a discount on my ebook only £4.99 so you can grab a copy before the talk if you would like to read it.
I hope you can make the talk, I would love to share what I have learnt and inspire and encourage you on your journey to personal Transformation.
My latest podcast interviews
I was interviewed by Curtis Jackson AKA DJ Curveball on his podcast Living the Dream you can Listen here.
I also had the pleasure of being interviewed by Ken Primus on his podcast The Threads of Englightenment.
From Heartbreak To Healing: How A Life-changing Journey Led Me To Bali - A Captivating Adventure!
If you are looking for 1-1 mentoring for a book or project or wish to seek support book a FREE 20 min intro session
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I am excited to share more I AM Alice Podcasts this year; Where I get to chat to the wonderful, inspiring souls who share their personal stories about creativity and connection. From frequency therapy, to writing songs, to Sacred death and Light Language Art, we never know where life will take us. You can also watch them on YouTube
Last year, I did about 10 podcast interviews and 2 came out last year and the rest in 2024. 2023 was the year I started to speak up and be seen as I published my book I Am Alice, Break up, Breakdown, Breakthrough. My personal story of transformation, sharing
Here are 2 I can share: Firstly, with Andrew Jobling on the Wellness Podcast and the second with Curtis Jackson on DJ Curveball Podcast living the dream.
I launched a range of silver bracelets this year under I AM Alice Jewels, being creative has become really important and I wanted to inpsire others, with what I have learnt from putting out my Memoir in 2023. It was a scary time, but I did it and really many things. When we judge others? We are really just judging ourselves. I am truly grateful for the wonderful kind words you have sent to me and encouragment it means so much to me.
What's New in My Life?
I am stepping up this year, and I will be supporting others going through change, so if you would ike to have a chat about coaching, whether you wish to be supported or if you have a proejct you want to get off the ground, please feel free to get in touch for an introductory chat.
You can book a chat here.
Inspiration is everywhere!
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Meet Vanessa Elston, She's a healer from the UK. Listen to her story of Transformation after she woke up unable to move. From working in the fashion industry, and interior design she became a reluctant healer.
Vanessa is all about frequency and how she keeps her frequency up. She talks about new Quantum Technology that's already out there for us all to experience.
Join me on the I Am Alice Podcast either on YouTube, Podbean, Spotify and other podcasting platforms. You can watch on YouTube
You can contact Vanessa directly through her Instagram: @Vanessa Elston
Find our more on her website. If you are interested in working with Vanessa you can join her on a 30 minute intro call and see if you are suited to work with each other.
She's based in the UK, she works online internationally with clients.
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Listen to my I AM Alice Podcast and hear her story.
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When we share we help others share too.
We all have life experiences and by sharing them with others, we give the other permission to speak their truth. Why should we speak out truth?
1. It helps us heal ourselves and others.
2. It gives permission and validation for our own personal experiences.
3. It helps others in ways we will never know.
4. It touches people’s hearts and souls.
5. It gives us back our personal power to be their true authentic self. It helps others do the same. When we hold secrets, we create shame and illness in our bodies, mind and soul.
When we can share our story from the right place, our own personal truth we help to heal humanity. Sharing my own personal story in I Am Alice, Break up, Breakdown, Breakthrough. It took me years to have the courage to share my story.
Listen to my First Free Chapter of my book
Read my personal story of transformation and change.
I wrote the first draft for myself to help me assimilate the ridiculousness of my life. As the years went on and I met many other people who shared their own story, and many of the stories had similarities to my story, but they were their personal secrets. They told me in confidence as I did too, we didn’t want to be judged by our past experiences. We wanted to create a new life of creativity and passion for life.
After a while I decided my story had to be told. I had to let go of the judgements of others, and myself and share my personal story. It happened back in 2014 so I felt it was further enough away in time and space. I had begun a whole new life living in Bali and finding new ways of expressing my creativity.
So if you feel you would like some support on the way to creating your book, whether it’s a book of poems, a true life story. I am ready to mentor you along the way. My background is in graphic design, magazine publishing, photography, and music, especially sound therapy so I bring a mixture of life experiences to help you create your book.
Get in touch for a quick call and see if I can support you on your path. You can book an intro call with me.
Listen to my I AM Alice Podcast where I share the stories of others and how they came through their life changing experiences and like me found a New Life.
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You can listen to the Podcast with Andrew Jobling
About Andrew Jobling
Andrew Jobling is on a mission to create a Wave of Wellness all around the world and helping people life a purposeful life of joyful longevity. And even more than that, he has the ambitious goal of engaging the un-engageable, moving the un-moveable and motivating the un-motivatable towards making better choices and living the life of health, happiness and abundance they are born to live.
Andrew is an unlikely athlete and an accidental author. With limited skills and physical prowess, he played professional Australian Football for seven years. He has thirty-years experience in the health & wellbeing industry. Then with no time, experience or qualifications he ‘accidentally’ decided to write his first book.
Andrew is currently the best-selling author of eight books, including; Eat Chocolate, Drink Alcohol and be Lean & Healthy, The Wellness Puzzle, and his latest, T.E.A.R.S. of Joy.
Since the early 2000’s, he has been writing and speaking to audiences, and, helping them create the mindset that will lead to joyful longevity.
Andrew is an attention-seeking, mumma’s-boy, middle-child, who realised early in his life that anything is possible when you have a clear vision, apply the right thinking and take the right actions for long enough. He believes you can achieve joyful longevity, or any success you desire, no matter who you are, what your talent level is or where you come from, or, how unlikely or illogical it may seem.
More information about Andrew Jobling
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She was diagnosed with a life changing illness where she was potentially going to lose her voice, and ability to work. To combat this experience she became a "Joy Ambassador" teaching, laughter yoga online and dressing up in sparkly clothes and she took to the streets of Switzerland to make people laugh. It worked, she managed her life changing illness and visited Bali and where she found her voice.
New release of her single “Dance of the Wounds” on 11.11 on Spotify - follow her artist’s profile to get access to the upcoming songs. She goes under the artist name of Nakaenu.
Dance of the Wounds is an emotionally charged and introspective song that delves into the complexities of a troubled relationship. With a hauntingly beautiful arrangement featuring a string quartet composed of violin, cello, and guitar, this song weaves a compelling narrative through both its lyrics and melodies. The song begins by exploring the turmoil caused by past experiences, symbolized by earthquakes, which have left emotional scars on both individuals involved. These scars have erected walls between them, rendering them blind to the beauty of their connection that once shone brightly.
The darkness in their hearts compels one to numb themselves while the other seeks solace in the light of someone else. As the song unfolds, a powerful dance metaphor emerges, symbolizing the push and pull, the pain, and the passion within the relationship. Each partner struggles with their own wounds and insecurities, with one dancing away while the other forces their presence. The lyrics convey a sense of shame, suffocation, and a longing to break down the barriers that separate them. The chorus, with its repeated lines, highlights the recurring nature of this painful dance, where they both attempt to hide their emotional wounds from each other. The juxtaposition of pouring one's heart into the other, only to have them dance away again, encapsulates the cycle of their relationship.
The instrumental build-up featuring violin, cello, and guitar adds depth and intensity to the song, mirroring the emotional crescendo of the lyrics. It serves as a bridge to the pivotal moment where the possibility of breaking free from their destructive dance is contemplated. The lyrics ask thought-provoking questions about courage, pain, and rebirth, inviting reflection on the nature of their relationship. In the slow ending, the song takes on a hopeful note, expressing a desire for both individuals to put aside their egos and find safety in each other's embrace.
The ultimate aspiration is to lose themselves in each other, becoming one with the dance they share. "Dance of the Wounds" is a poignant and evocative song that explores the depths of a troubled relationship, combining thought-provoking lyrics with a captivating string quartet arrangement that adds emotional weight and resonance to the narrative.
"It's a musical journey that delves into the complexities of love, pain, and transformation".
If you are interested to contact Marian she is a Transformational Coach and photographer.
If you are interested you can book a seesion here or find her music on Spotify or on instagram.com/nakaenu
Link to my Debut single “I hold myself” available on Spotify
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This week I answer a Q&A about my book I Am Alice, Break up, Breakdown, Breakthrough.
You can listen to the first chapter of the book read by Alice for FREE here:
I answer questions from readers about my book in this week's I AM Alice Podcast
When we go through monumental change we can often be moved to share it. Why? Firstly, Because we know it will help others. We feel compelled to share our wisdom and experience so others can benefit from out truth. We found a way through the transformation and growth and in sharing our story we hope to help others who can relate to it. It’s that simple. Sharing our vulnerable experience can help dissolve our own personal shame and embarrassment knowing that we are not alone. Our personal experience has probably happened to others in similar ways.
When we share our stories we let go of the judgment of ourselves in going through the events and situations that occurred and hope by doing so supports others to do the same.
There was for me a huge sense of judgment and fear around publishing my true story. For example “I am not a writer” “ can I cope with people judging me for my experience” “ I am not good enough “ “ I feel too vulnerable ““ maybe people will take revenge on me” .. a lot of if's?
Before I published I learnt a very valuable lesson. Two people said quite critical things about my book. I read their comments and I knew in my heart what they were saying wasn’t really about me, but they were projecting their inadequacies onto to me. I decided in that ah ha moment that people can say what they like, I put it done to a reflection of them. Okay I didn’t forget what they said, but it was an example that whatever people say, however upsetting to let it go!
In sharing my personal I have received so much positive messages of how my book inspired them, how they could relate to the book; I realised that was enough for me.
I know what I am doing is a compulsion and I only want to help others - so I will continue to do so with the courage and resilience I have gained on my path.
Am I good enough yet?
Well we really are what we think. I know I am imperfectly perfect just as I am.
All our experiences are valid and we have a right to share them; and we do this to touch the hearts of others so we can all feel more connected in our life experiences. We can’t change our past experiences but we can share them to support others.
It’s time to speak our truth, our truth sets us free!
You can listen to the first chapter of the book read by Alice for FREE here:
Connection and Creativity equals Clarity.... I Am Alice Podcast
]]>It was amazing and the highlights for me was listening to Vandana Shiva, Environmental Thinker and Activist. You can see her on Instagram @vandanashiva1 or @vandanashivamovie...
Wise words
"There is a value to experience it deepens your wisdom and it deepens your knowledge, even though the values stay the same, that's consistent; but the depth of knowing grows. When you take on big powers, and I have taken them on, they give you big lessons on how to be resilent. You can't do this for one day or two days, but facing big powers and organising in creative ways. Constantly creating new partnerships."
"What it means to be human, I think wwhen you work in alignment with the forces of life, the laws of nature, the laws of justice ,the act itself is an act of recharge and renewal. It's doesn't delete you, life's deleting, but those who engagment for justice". Vandana Shiva
Listening to Grace Tame author of The Ninth Life of a Diamond Miner about her life expreince as an advocate for sexual abuse survivors. She won the Australian of the Year in 2021. Found at @Gracepunk on instagram.
Also the talk Journey to Freedom with Edel Rodriguez, Agus Nur Amal and Behrouz Boochani. Fascinating listenning to their stories of transformation and growth after such struggles. Finding creative ways to express their truth under their experiences of oppression and imprisonment.
Ubud is an inspirational place to life...
Writing my own story set me free...
You can listen to the first chapter of the book read by Alice for FREE here:
You can listen here to my podcast also on Spotify, Apple and YouTube
]]>About Catherine
Catherine has always had a hunger for discovery. Travelling to nearly 100 countries, working with big business, small business, community organizations, the arts sector and independently she loves to gather experiences from diverse sources to inform her world view.
Over the last few years, once her three kids were safely through school, she has reinvented herself, studying healing and counselling to deepen her understanding in these areas. She finds much scope for cross-pollination between the different worlds she has been lucky enough to experience; from refugee camps to board rooms, kindergartens to mental health institutions, hospices to community centers.
Nowadays she enjoys a semi-nomadic life adventure in Bali, Sydney and London with her partner Lawrence. As well as writing she works in the sustainability sector and as a death coach.
https://www.goodreads.com/book/show/201315069
Catherine's new book Sacred Death
I Am Alice Podcast, Connection, Creativity & Clarity
Catherine invites you on a transformative journey that may challenge your perceptions of death, grief, and the profound essence of this sacred transition.
Improve your relationship with death to enhance your relationship with life.
With unwavering clarity and compassion, Catherine explores this taboo subject, offering wisdom and guidance for those seeking a deeper understanding of the issues and a better relationship with the concept of death – both their own and those losses they experience.
Through her direct and honest approach, based on real life experiences, Catherine invites readers to navigate the complexities of death with integrity and authenticity. With an open mind and heart, she shares a wide range of perspectives surrounding death, showing how deeply personal and individual this transition is.
Drawing on her own personal experiences as an End-of-Life Doula and energy healer, as well as the stories of others, Catherine hopes to resonate with readers of all backgrounds.
'Sacred Death' is not just a book, but an invitation to embrace the beauty, wisdom, and spiritual growth that can emerge from navigating the sacred journey of death and grief.
If you are ready to embark on a journey of self-discovery, healing, and a more meaningful relationship with death, let 'Sacred Death' be your compassionate guide. Catherine's observations, practical guidance, and uplifting message empower us to transcend our fears, to find deeper meaning and purpose in our lives.
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We discussed the magical sychronistic flow of Didi and Chris working together creating Sound Journeys.
Whatever wants to come through. I feel that's the ultimate present, that we can present it that we can give. When we offer sound or when we weave it, there is a sounder and the sounding, there is "the sounder" which is us. But during the weaving, somehow we as the sounder disappear into "sounding". That's how I would say it, what's actually happening. That makes sense. Because maybe you become the sounding when "the sounder" disappears. Therefore ,whatever flows, flows. There is no ego there is no, just sound and vibration.
Alice says: " I am just hearing the sounds weaving through, I am not thinking oh Didi and Chris. I can just feel the sounds. I know that you are the weavers, but I just feel the sounds weaving".
Chris replies: "Yes, because we have disappearing into sound and so you don't hear us or feel us. That's pretty much it".
Askara Sound Temple has a huge dome, it's a beautiful place to receive sound. Didi says " I love the term Chris found, that we are Sound Weavers".
I just see this beautiful tapestry of colour light and sound all woven in. Where we disappear into...
Be we completely just surrender and trust, what is going to come through to us.
Chris Prawita and Didi Ravi, talk about their collaboration on Sound Journeys @Askarasoundtemple in Ubud, Bali.
Held in a beautiful sound dome surrounded by trees, at the edge of tiny jungle, in Ubud, Bali
The flowers, the incense,
Grain, spices, and honey
Offered in ritual
Are made out of the same divine stuff as you
Who then is worshipped?
* The Radiance Sutra
A Journey with Sacred Sound. Allowing The Medicine of Sound to transform our lives through physical, mental, emotional or spiritual changes.
The transformation begins when we experience ourselves as vibration and as sound. It is when the sonic environment is created through the specific use of the voice and instruments such as Gong, Singing Bowls, Native American Drum and Flute, Didgeridoo, etc.
Venue: Askara Sound Temple, Ubud
IN PERSON: Rp. 200.000
To Book:
Please WA +62811983980 or you can book through
Instagram @blissyogaogram
Ubud, Bali, Indonesia
You can listen to all my latest podcasts here
]]>I have been so overwhelmed with the support of my book I Am Alice, Break up, Breakdown, Breakthrough, it means so much to me and fills me with joy and gratitude.
I am very proudly selling my book in all these places, and also selling my jewellery
I am Alice Jewels in Bali, Indonesia.
]]>I am very proudly selling my book in all these places, and also selling my jewellery
I am Alice Jewels in Bali, Indonesia.
In Ubud, Atman Kafe, Atman Nourish, Zenaura Boutique, Yoga Barn, Ganesha Bookshop, Pyramids of Chi, Skin Spa's, Sayuri Whole Food cafe, Om Ham Retreat Centre, Love Pure shop.
In Sanur, Bloom Cafe and Florist and Island Grocery Supermarket
In Canggu and Seseh - Samadi Supermarket
In Amed, Good Stuff Cafe and Eco Store,
In Nusa Penida, Eleven Beach Club
My Jewellery I Am Alice Jewels is in Atman Kafe, Atman Nourish, Om Ham, Eleven Beach Club.
I thank you all for your support and kindness!
Together we grow, rise and share our gifts.
If you are a company who would like to support I Am Alice Jewels or my book I Am Alice, Break up, Breakdown, Breakthrough please get in touch.
]]>Talking to Didi Ravi why creating Sound is so close to her heart
https://travelwithalice.com/blogs/news/talking-about-the-power-of-mantra-with-chris-prawita
I am Alice podcast - where we have conversations about creativity, connection, and finding clarity in our lives. I will be sharing stories of transformation and growth with the humans I have met along the way!
]]>Instagram: @blissyogaogram for details of sound sessions. @askarasoundtemple
You can listen on this Link on Podbean.
]]>Recently I decided I would rebrand my jewellery. I have been designing Mala Necklaces and making silver bracelets talismans for some time here in Bali. I felt inspired to rebrand to I am Alice Jewels, Illuminate more joy in my life.
The idea came to me as the jewellery I make has a direct link to the book I am Alice. I love jewellery and using a Mala necklace has been so supportive to me, a constant reminder to say in centred and live in the present moment. Mantra singing has become part of my life, and it's forever present in my life, I sing mantra all the time, out loud with my harmonium or in my mind, when I am outside. I love to sing as I drive around the streets of Ubud on my motorbike.
Singing is such a powerful tool, as the vibrations go throughout your whole body and bring peace and harmony to every living cell. I always feel my best when I have taken some time to sing and connect with my inner self.
To find out more about I Am Alice Jewels here
]]>To celebrate my book which is selling well in Bali, where I live. I am offering my ebook at just 4.99 pounds.
An inspiring memoir meets adventure novel about Alice Readman, whose world crumbles and life takes an unexpected turn when she decides to embark on a journey of self-discovery and adventure!
]]>An inspiring memoir meets adventure novel about Alice Readman, whose world crumbles and life takes an unexpected turn when she decides to embark on a journey of self-discovery and adventure!
Driven by a need to find the truth and recover from the pain of losing her family, she unlocks a whole new world of possibilities, including a new life in Bali.
Follow her journey of transformation as she overcomes adversity, finds new purpose, and rediscovers the joys of living in this captivating tale of resilience and hope.
Grab a copy for some summer reading.
love Alice x
]]>
Do you have a story to tell?
We all have life experiences and by sharing them with others we give others permission to speak their truth. Why should we speak out truth?
1. It helps us heal
2. It gives permission and validation for our own personal experiences.
3. It helps others in ways we will never know.
4. It touches people’s hearts and souls.
5. It gives us back our personal power to be their true authentic self. It helps others do the same. We set ourselves free and we help to free others.
]]>We all have life experiences and by sharing them with others we give others permission to speak their truth. Why should we speak out truth?
1. It helps us heal
2. It gives permission and validation for our own personal experiences.
3. It helps others in ways we will never know.
4. It touches people’s hearts and souls.
5. It gives us back our personal power to be their true authentic self. It helps others do the same.
When we hold secrets, we create shame and illness in our mind, body and soul. When we can share our story from the right place, our own personal truth we help to heal humanity.
Sharing my own personal story in I am Alice, Break up, Breakdown, Breakthrough, took me many years. I wrote the first draft for myself to help me assimilate the ridiculousness of my life. As the years went on and I met many other people who shared their own story, and many of the stories were in my story, but they were secrets. They told me in confidentially as I did, we didn’t want to be judged by our past experiences. We wanted to create a new life of creativity and passion for life.
After a while I decided my story had to be told. I had to let go of the judgements of others, and myself and share my personal story. It happened back in 2014 so I felt it was further enough away in time and space. I had begun a whole new life living in Bali and finding new ways of expressing my creativity.
So if you feel you would like some support on the way to creating your book, whether it’s a book of poems, a true life story, I am ready to mentor you along the way.
My background is in graphic design, magazine publishing, photography, and music, especially sound therapy so I bring a mixture of life experiences to help you create your book.
Get in touch for a quick call and see if I can support you on your path.
You can book an intro call with me
You can download my ebook I am Alice for a reduced price of £4.99 here
]]>
Everyone should read this candid and thought provoking account of three very real and personal experiences that actually happened to one person. Each of these individual events would be challenging for anyone, but when combined are the stuff of nightmares. Alice takes us through her thoughts, actions and reactions to unexpected life changing situations that we all think will never happen to us, prompting the reader to ask 'what would I do if any of this happened to me?'
Laura Kennedy
I am flabbergasted and gobsmacked that the human spirit can survive such personal trauma and then go on to flourish and thrive - as Alice has done.For anyone who has had any experience of trauma, be it first hand or second hand, her story is a shining beacon of survival, resilience and the art of creating a new and vibrant future. A memoir like no other. A ‘must read’ for all!
Bobbie
]]>To my surprise my book I am Alice, Break up, Breakdown, Breakthrough is number #1, in 5 categories on Amazon.
#1 Biographies & Memoirs of Women
#1 Women’s Personal Spiritual growth
#1 Inspirational Personal Testimonies
#1 Survival Biographies and memoirs
#1 Personal Transformation and Spirituality
This is what people are saying about the book I am Alice:
Everyone should read this candid and thought provoking account of three very real and personal experiences that actually happened to one person.
Each of these individual events would be challenging for anyone, but when combined are the stuff of nightmares. Alice takes us through her thoughts, actions and reactions to unexpected life changing situations that we all think will never happen to us, prompting the reader to ask 'what would I do if any of this happened to me?'
Laura Kennedy
I am flabbergasted and gobsmacked that the human spirit can survive such personal trauma and then go on to flourish and thrive - as Alice has done.For anyone who has had any experience of trauma, be it first hand or second hand, her story is a shining beacon of survival, resilience and the art of creating a new and vibrant future. A memoir like no other. A ‘must read’ for all!
Bobbie
An inspiring memoir meets adventure novel about Alice Readman, whose world crumbles and life takes an unexpected turn when she decides to embark on a journey of self-discovery and adventure!
Driven by a need to find the truth and recover from the pain of losing her family, she unlocks a whole new world of possibilities, including a new life in Bali.
Follow her journey of transformation as she overcomes adversity, finds new purpose, and rediscovers the joys of living in this captivating tale of resilience and hope.
Order your copy now only £2.99 on an ebook and join Alice's adventure, healing process, and journey to self-discovery in this raw all-too-real true life story!
You can listen to Alice reads the first chapter of the book for free visit: www.Iamalicebook.com
Now on sale on Amazon.
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The Book: I am Alice
What others say:
“A Riveting Read! Real, authentic and raw. Thank you, Alice, for sharing your powerful life story so beautifully and how one event can spiral into a sequence of events, bringing us on a heroine’s journey to find the resources and a way through, into a deeper understanding, healing and eventually awakening to a new way of being!” - Ciara McArdle, Trauma Specialist & Psycho-Spiritual Therapist
]]>Driven by a need to find the truth and recover from the pain of losing her family, she unlocks a whole new world of possibilities, including a new life in Bali.
Follow her journey of transformation as she overcomes adversity, finds new purpose, and rediscovers the joys of living in this captivating tale of resilience and hope.
Order your copy now and join Alice's adventure, healing process, and journey to self-discovery in this raw all-too-real true life story!
To listen to the first chapter of the book for free visit:
or you can purchase a copy at
https://amzn.eu/d/ctvamFa
What others say:
“A Riveting Read! Real, authentic and raw. Thank you, Alice, for sharing your powerful life story so beautifully and how one event can spiral into a sequence of events, bringing us on a heroine’s journey to find the resources and a way through, into a deeper understanding, healing and eventually awakening to a new way of being!” - Ciara McArdle, Trauma Specialist & Psycho-Spiritual Therapist
I Am Alice is not just a story about our societal approach to emotions and behaviours, and systemic beliefs about what we label mental health, but also the resilience of our inner knowing, acting as a compass for our true north." - Julia Cartwright, author of the Patient and Public Involvement Toolkit
"We all hear the phrase ” I couldn't put the book down”; this is one of those. It is a story of Alice surviving an extraordinary sudden trauma and all its consequences. These events push her to a different more unusual healing path. The story remains upbeat even if the storyline is harrowing at times. It serves as a reminder how we all have a breaking point and we all can survive and even possibly find an improved life." - Anna Liisa Lewis
"Unputdownable! I dove in and was utterly transported. Fascinating what life 'gifts' us to awaken to our heart, our higher calling. The universe is beneficent, this is an invitation to open yourself up to the signs, the subtle whispers of your soul. I finished your book last night, and I loved it, I truly did. Just the language, was so easy to read and it transported me. Life is just like fiction." - Diane Hefferman
"What an incredible story! I could not put it down. It made me laugh and cry, Alice is incredibly inspiring." Cleo Ibberson
Really sink in with this idea, could it possibly be true, I hear you say?
What decision do you have to make? Sit quietly and rest your mind, and body. Take some deep belly breaths and really relax into your space, and be present in the moment. Observing nature is a really good way to connect and go inwards and slow down the mind.
Really sink into the body and the feeling you get when everything you do and every decision you make is right for you. How good would that feel.
I love 💓 this concept it would certainly take a lot of stress off ourselves. Having a deeper sense of knowing what the best course of action at any given moment. Try and accept you have cultivated this skill. Make it a choice, that you know what is best, and check in with your body, when you have a big decision to make, how does it make you feel, enthusiastic, happy or what feeling comes up for you? There, in lies your answer.
I would love to know what you think/feel about this?
Finding your own deep sense of YES ... and a deep NO - what a joy and wonderful tool? How much more confident would you feel. it's empowering and fills me with a sense of freedom.
How do you tune into what are the right decisions for you?
Do you meditate and tune into your inner feelings ? 🧘♀️
Do you write a list of options? And pull them out of a hat? Or write a list of options and tune into the one that feels right for you ?
Do you do the yes/ no and Question ?
Or do you listen to your gut reaction and tune into your hearts desires?
Or do you just trust that all the decisions you make are ultimately the right ones for you at the time you make them and surrender to the outcome?
I would love know your thoughts on this 🙏🧘♀️
On July 1st 2021 I will be running a six month course to guide you through the next six months of change.
Feel free to contact me for a FREE aura scan and or introductory chat.
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What you need to commit to:
My offer to you is this...
I feel at this time we are all looking for a new future and this is my offer to get you there, with ease, grace and the support you never imagined possible. We will see, listen and support each other through these ever changing times.
I’ve been doing lots of aura scans and giving frequencies to various people who have asked for a session. Many have now suggested they would now like one to one sessions with me, which of course I would love to offer.
If you haven't experienced an Aura Scan and are interested please book a call with me and I am happy to provide on for you,FREE of charge.
Today this gave me the idea on top of giving one to one sessions.
I want to offer 10 people something special.
It’s a one time offer, and I am offering my support FREE of charge for the next six months in weekly group with the maximum of ten people.
Once the 10 places are filled, the group container will be closed. It will start June 1st 2021 and end 1st December 2021.
What is my offering?
I want to create a small group of like minded people who want to commit the next six months to creating and actualising their new life and way of being. This is a group where we learn to listen, and speak up and able to be our true authentic self.
It’s my belief that it’s only by coming together as a community online we can grow and reach the height of the happiness we want to achieve, and we now have an extra amazing helper in the form of the bio resonance frequency device called Healy.
My proposal to you is:
To commit to Weekly Zoom group:
I would like to offer this FREE for six months, weekly, approx 1-2 hours.
(Date and time to be discussed to accommodate the group).
Connecting, being present for what is showing up for you and the group.
Aim to support each other in times of massive change on all levels emotional, physical, spiritual and learn to be compassionate and present for each other. We have so much innate wisdom, let’s gather and share it.
What you need to commit to:
What you need to do to join ?
As you probably know we are all energy, frequency and vibration. By using the frequencies of the Healy we can raise our vibration and it can support our bio energetic field on a physical, emotional and spiritual level and help support the people around us.
Purchase a Healy (currently on sale until end of June 2021, then it's on to subscription based)
These are the price options for a Healy:
HHH - Euros 497 - gold frequencies with additional frequencies see list attached.
HHH + euros 997 - see list attached
Resonance Anaylsis euros 1497 ( this one can analyses your bio energetic field and has the homeopathic remedies and aura scan)
These daily frequencies will energetically support you through these times of change, on physical, emotional, and spiritual levels.
Buy a Healy in this sale it finishes in a few days and join me in my small private group to support, encourage, unite in raising our frequency and following our dreams into a new career, location and life.
If you are ready you can buy your Healy here or ask me and I can set up your account.
https://partner.healyworld.net/Alice2020
(Healy offers a 14 day no questions asked return policy should you decide its not for you).
Call me for a chat and let’s make the most of the next 6 months transition together.
https://malamantramaker.com/pages/testimonials-for-bio-resonance-scans
Love and blessings
Alice 🦋🌈💛🙏
Connect to the courage and learn to trust your innate wisdom to follow your path.
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I am just getting blown away by the experiences of people who I have been doing Aura scans, they have been having really wonderful breakthroughs. It makes me really excited and happy to be a part of helping someone's else's journey and their path to freedom and abundance.
I did a scan for Lubi the other day, she had been searching for a jobs for months with no luck. Two hours after the scan she was offered an online job teaching Yoga, her first opportunity in her new career that she had been training for the many years. She had shifted from a company based career, (made redundant during COVID) and now was following her dreams of inspiring and supporting others in the area of spirituality.
Giving Aura scans online, I get to connect and share with people how frequencies can really support your mind, body and spirit. I feel constantly surprised how positive the reactions are, and we are both left feeling connected.
Here's what Lubi said about the Online Aura Scan:
Dear Alice,
Thank you so much for the informative and enriching aura scan reading. As a sensitive person I am very excited about the accuracy of the analysis.
What I find very helpful are the tips provided. Imagine, I actually felt the energies in my body that you sent to me for healing. I enjoyed it very much. Thank you for a wonderful, energetic and informative session.
If you would like to book an aura scan or find out more about Bio Resonance and frequencies please get in touch.
Read some more testimonials from the people who have experienced frequency therapy and Aura scans with me.
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Listen to this music 🎵 it’s 888hz Frequency music..
How does it make you feel, connect with your feelings about your dream life?
Write down what are your dreams for your life if you had the abundance right now ? Where would you go? What would you do? Who would you be ?
Contact me if you are interested in exploring the benefits of frequency therapy in your life ?
What can you feel in your body, listen to this music 888hz frequency music and imagine what it would really FEEL like in your body to be an abundant being. How would like be different ?
Would you feel more relaxed maybe? or less stressed by all the things you need to do or feel you need achieve in your present life?
Have a notepad and pen handy to write down how you would feel if you had abundance flowing into all areas of your life... Imagine how you would feel, imagine you have this abundance right now...... Dream for a while...
Write down what are your True and honest dreams?
Are you living them?
Probably not, at the moment?
Well, I am working on some ideas and if you are interested about calling in your abundance please get in touch and let's navigate this journey together.
Abundance is a frequency, making personalised frequencies for change.
A business opportunity: Find out more by here
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I had an aura reading with Alice last week and I found it a really interesting experience. The results of my reading resonated with me for what I am experiencing both physically and spiritually in my life at this time.
Alice explained it all in a way that was very easy to understand. The PDF of my reading was very informative and it allowed me time to go through the results after the session at my own leisure.I also received frequencies from Alice via her bio-resonance device after the reading.
My sinuses that have been giving me a lot trouble over the past few weeks have improved since I received the frequencies.
Overall it was a wonderful experience.
Thank you Alice
#frequencies #reading #aurareading #bioresonnace #experience #aura #frequency #sound #vibration #energy
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I had an aura reading with Alice last week and I found it a really interesting experience. The results of my reading resonated with me for what I am experiencing both physically and spiritually in my life at this time.
Alice explained it all in a way that was very easy to understand. The PDF of my reading was very informative and it allowed me time to go through the results after the session at my own leisure.I also received frequencies from Alice via her bio-resonance device after the reading.
My sinuses that have been giving me a lot trouble over the past few weeks have improved since I received the frequencies.
Overall it was a wonderful experience.
Thank you Alice
#frequencies #reading #aurareading #bioresonnace #experience #aura #frequency #sound #vibration #energy
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Try singing mantra.
What is a mantra and why? It’s an ancient powerful mechanism usually using ancient Sanskrit words that can soothe and support us mentally and physically through these times.
Om Gum Ganapataye Namaha is one of the Ganesha mantras. Choice a mantra that resonates with you, or say in English "I am always protected, I trust in life".
Ganesha is the Elephant god a symbol of overcoming obstacles in our lives and creating protection
Using Sanskrit is far more powerful than you can imagine. For me, singing mantra uplifts and brings a sense of harmony and peace to my body, mind and soul.
Remember to always stay connected to your heart and take a few breaths to connect to your heart and send love to yourself and everyone you meet.
Accepting that there is always going to be change in our lives, practice acceptance and you will be able flow more with ease and grace. Singing mantra can be your support, try it and see!
Practice living in the hope, that all will be well
With Love and Blessings
💛💛💛
Photo:
A reminder to stay in our hearts - a pearl heart bracelet limited edition. £33
A silver Ganesha bracelet- colours Burgundy or Blue - for protection. £33
Postage not included
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