I Am Journal Launching soon!
Here is my I AM Journal - Connection, Creativity, Clarity.
This journal is your sacred space. A place to return to yourself, to your truth, your creativity, and the quiet whispers of your soul. It’s a place to be fully you… to play, to express, to heal, and to grow into your new life. A place to expand — and I’ll be right here, holding your hand. Everything you need is already within your heart and soul. We simply explore it together through the practise of journaling. Set Your Intention Every journey begins with intention.
Dedicated to my Mother, TO EVOLVE BEYOND LOVE. To all the encouragers in my life, thank you for your kindness, support, and compassion.
Change is the only constant in life. Sometimes it arrives suddenly and turns everything upside down. Other times, we choose it consciously, listening to the quiet inner pull guiding us toward something new. I created this journal to support you through your own transformation. May my experiences – and these pages – hold you gently as you grow. May they expand your capacity to love, to forgive, and to find gratitude in each day.
This journal is for anyone who:
- Who wants to make changes in their life but isn’t sure where to begin.
- Is ready for transformation and wants guidance from someone who’s been through sudden change.
- Seeks gentle support for a mental, spiritual, and emotional uplift.
- Feels called to explore self-discovery and inner truth.
- Wants inspiration, fresh perspectives, and a pathway to transform their life.
- Craves a richer, more joyful life — more laughter, more courage, and
more authenticity.
Why journal?
1. It’s your chance to try new things. Do what resonates. Notice how you feel. Express it. Connect more deeply with your intuition.
2. Build a daily habit. If you can, spend 15 minutes a day writing or drawing. Carry your journal with you and dip into it whenever you feel called.
3. Let go of judgment. This is your space. Your life. Your truth. Give yourself permission to play — without pressure or expectation. The more you practise letting go, the freer you’ll feel.
4. Discover hidden parts of yourself. Journaling creates a safe, sacred container to explore emotions, memories, desires, fears, dreams — all of it. Sit with what arises. Everything is welcome here.
5. Expect surprises. You might write a poem. Or a memory might surface. Or a song. Or a feeling you haven’t named yet. Journaling invites the unexpected in the most magical way.
6. Kindness above all. This journey is yours alone. Be gentle with yourself. My hope is that, by the time you reach the end of this journal, you’ll feel more connected to your unique gifts — and on the path toward your next chapter with more self-love, creativity, and confidence. Most of all… enjoy the journey. Notice the signs that show up for you along the way.
Join me on a Free Workshop, and I will be in touch with dates and times.
Thanks Alice