Magic Tree Meditation I am Alice Sounds

You can start taking time out for yourself with my FREE offering of a Gentle Breathwork Meditation called The Magic Tree Meditation where you can connect to nature and reset your body, mind and soul.

You can download a FREE GENTLE BREATHWORK MEDITATION via this link

https://iamalicesounds.bandcamp.com/track/magic-tree-breathwork-meditation

I will connect you with the Magic of Trees of Bali and take your inner child on a journey through nature and connect with a tree. The track is  14 minutes long and connects you with a tree in nature, and helps you to relax the body, mind and soul
to help you go deeply within yourself.

Please make sure you are relaxed sitting or lying down without any distractions. There is one short breath hold in the meditation, it’s a very gentle Breathwork meditation. 

Please DO NOT LISTEN when driving, please make sure you take time out to rest, and if you feel drowsy after listening, please tap the top of your head to come back into your body, and stamp your feet, or if able take a walk barefoot in nature. 

Thank you for listening I hope you enjoyed the meditation, it was inspired by the image of the view of my trees where I live in Bali. 

Love and Blessings 

Alice x