I AM JOURNAL  Connection • Creativity • Clarity

There are moments in life when everything changes.
A move. A leaving. A quiet decision that rewrites everything.
And suddenly, the life you knew no longer fits,  but the new one hasn’t fully arrived.

Back in 2014, that was me, my life had collapsed overnight, and I had to get through the wreckage and start over. I made it through the near-death experience, the spiritual awakening, mental health issues, getting sectioned,  loss of my adopted children, and divorce.  I shared and published my memoir in 2023, I AM Alice, Break Up, Breakdown, Breakthrough,

I have created the I AM Journal, Connection, Creativity, Clarity.   I wanted to share the tools that got me through and the new ones I found along the way. In 2016, after travelling abroad, I found a new home in Bali, and nine years later, I am still here. 

Here's a bit about me

I AM JOURNAL was created for this space.

For the woman who crossed a threshold, be it a country, a home, a relationship, a version of herself, and is learning who she is now.

This is not a journal to fix you.
It is a place to meet yourself again.

What this journal offers

I AM JOURNAL  guides you at your own pace through transition using a blend of spiritual grounding and practical clarity.

Each entry follows a simple rhythm:

Connection - coming home to your body, breath, and inner voice
Creativity - expressing what cannot be solved, only expressed through 
Clarity - translating insight into grounded, real-life choices

You don’t need hours.
You don’t need answers.
You only need a willingness to show up.

This journal is for you if:

• You’ve left a life behind — by choice or by necessity
• You’re living in a new place, role, or identity
• You feel both grief and possibility at the same time
• You want something gentle, honest, and steady to return to

What’s inside the I AM Journal

•  This journal is an invitation to create daily rituals that feel true and meaningful
  to you.
• A place to journal, draw, write freely, or follow gentle prompts, in your own rhythm and your own way.
• As you build self-trust, you’re guided to listen inward, reconnect with your intuition, and open to the wisdom of your higher self and guides.
  
• Here, there is space for free writing, creative flow, and expression
  without judgment.
  
• Short meditations are included and available to listen to for free on Bandcamp.
  
• A journal of self-discovery, a sacred space to explore your deeper creative self and the gifts waiting to be expressed.

The I AM JOURNAL was born from the pages written during my own transition —
while rebuilding a life in a new country, a new home, and a new sense of self. It is the companion I wish I’d had then, and I hope it will support you along your new path.

An invitation

If you are in the in-between, not who you were, not yet who you’re becoming,
I AM is a place to land.

Love Alice x

Here's my personal invitation to download a sample of my
I Am Journal

Download  A Free Sample I AM JOURNAL