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Ganesha the Elephant God

von Alice Readman
Ganesha the Elephant God
Om Gum Ganapataye Namaha is one of the Ganesha mantras. Choice a mantra that resonates with you, or say in English  "I am always protected, I trust in life".
Veröffentlicht in Breath, Ganesha Bracelet, Healing Mantra By Thomas Ashley-Farrand, Healing Mantra's, Heart shaped bracelet, Relax, Sanskrit Mantra, Singing Mantra, Voice

Your voice is the missing key to your life

von Alice Readman
Your voice is the missing key to your life
By singing mantra you can activate your own healing on a mental and physical level. It’s fun and can connect with parts of you, you may have forgotten about. As children we love to sing and play with our voices and be our natural creative selves, as we get older we become more self conscious and can shy away from this wonderful creative expression. I was interviewed for International Women's Day and I spoke about the importance of finding your own voice. 
Veröffentlicht in Bali, Bali Living, Being Heard, bio resonance, Bio resonance device, Bio-resoonance, Breath, Clearing, Concentration, connection, Frequencies, Frequency Music, music, Playing music, sound, Sound Healing, Sound Therapy, Sounds, Voice, voice activation

It's all about Frequency

von Alice Readman
Heal by Frequency, Sound, energy and vibration, Join me with an online business
It's all about the Healy  Why Frequency,  Why Now? Back in June 2020 I came across a frequency device, a friend in Bali had one, she was saying ...
Veröffentlicht in Bio resonance device, Chakra balance, chronic pain, frequency, Healy, Pain relief, re-balance, relaxation, skeletal pain, stress, TMJ, Vibration, Vibrational Medicine

Discovering The Voice Within...

von Alice Readman
Discovering The Voice Within...
Sounds scary doesn't it, discovering the voice within?  There have been various ways in the past few years I have been working with my voice. Brea...
Veröffentlicht in Bio resonance device, Breaht, breathwork, energy, frequency, harmonium, learning, mantra, overtoning, vibration, voice, voice activation

Are you sleeping okay?

von Alice Readman
Are you sleeping okay?
Are you sleeping okay? Many of us from time to time have problems sleeping, either our mind is racing or we just end up waking up several times in ...
Veröffentlicht in Bedroom, Bio-resonance, cats, Cleanse, Clearing, Frequencies, Frequency Music, Frequency Therapy, Good night, Lavender, Meditations, Music, Relaxing, Routine, sleep, Sleep program, Sound Therapy, Steve Nobel

I Believe in Frequencies

von Alice Readman
I Believe in Frequencies
I Believe in Frequencies  After five years of diving deeply into sound therapy, experiencing many Sound Bath sessions and learning about sound myse...
Veröffentlicht in Bio-resoonance, Breath, Breathwork, Energy, Frequencies, frequency, frequency therapy, Mantra, Sanskrit Mantra, Singing Mantra, sound, Sounds, The sea, walking

Things that have changed my life in the last 5 years...

von Alice Readman
Things that have changed my life in the last 5 years...
After my divorce I went travelling to Nepal, India, Australia, Malaysia and Indonesia. This journey ended with me living in Bali, very much by acc...
Veröffentlicht in adventure, Bali, Bali Living, Bio res, Bio resonance device, Cats and Dogs, Flow, Harmonium, Harmony, Indonesia, Kirtan, Mantra, Ocean, Peace, Singing, Sound, Sound Healing, Sound Therapy, UK Lockdown

Good Vibrations

von Alice Readman
Good Vibrations

What brings you into a state of flow? For me it’s playing music, like my gong, crystal bowls and harmonium. Not all at the same time!

What do you love to do, that brings you joy?  Work on making more time to do just that and see the changes in your life.  Even if it’s 15-20 minutes, it’s worth the effort, and notice the difference in your vibration.

Veröffentlicht in Crystal bowls, Focus, Frequencies, Frequency, Gong, Good Vibrations, harmonium, Harmony, Mantra, Movement, Peace, Playing music, Present Moment, Singing, Singing Mantra, Sound, Sounds, Stillness, Vibration

It is never too late to learn something new...

von Alice Readman
It is never too late to learn something new...
What if you could do anything you wanted? First, you need to know what it is?
Veröffentlicht in Bio resonance device, energy, frequency, frequency therapy, harmonium, Healy, learning, music, sound, vibration

Mantra & Meditation

von Alice Readman
Mantra & Meditation
Mantra & Meditation  What is it? Why is it so powerful? A mantra can be in your own language or you can use a Vedic Mantra, these are in Sans...
Veröffentlicht in 108 beads, 108 times, compassion, Concentration, Creative Me Mala, Daily Practice, Focus, Gandhi, Healing Mantra's, lava stones, Mala, Mala bead Necklace, Mala Beads, Mala Necklaces, Mantra, Meditation, Namaste, Om, Om Shanti, Prayer, Sadhguru, Spiritual Connection, Stress Relief, Thomas Ashley-Farrand, yoga jewelry

Happy Father's Day

von Alice Readman
Once a upon a time, A story of a Granddad
Happy Father’s Day Well, we can always think about our Father’s on any day of the week, not just on Father’s Day.  I often send a quick prayer ...
Veröffentlicht in 16th June 2019, Blessings, Death, Download a free ebook, Dying, Father, Father's Day, Granddad, Gratitude, Happy Father's Day, Life After Life, Love, Love and Loss, Mala Beads, Mala Mantra Maker, Mala Necklaces, Mindfulness, Prayer, Spiritual Connection, Story of a Granddad, The Power of Prayer, UK

The Power of Prayer

von Alice Readman
The Power of Prayer

Here in Bali, there is a strong Hindu tradition, although the majority of islands are mainly Muslim. Every day you see the offerings people, place and say a prayer to the gods in their homes, in the temples and out on the streets. This is what makes spending time in Ubud so special, it changes the energy.

A prayer can be a conversation with God or with your higher self whatever you wish to call this.  We can pray to our guides or Angels for help or to our ancestors.  – In times of need, we remember to pray, in our, everyday lives we often forget.

Veröffentlicht in Bali, Daily Meditation, Higher Self, Hindu tradition, Island of the Gods, Mala beads, Mala Mantra Maker, Mala Necklace, Mantra, Meditation, Meditation Practice, Mindfulness, Prayer, The Power of Prayer, Ubud