Blog
Memories of our Loved One’s
A heartfelt tribute to a dear friend who stood by Alice through her darkest times and a reflection on how writing letters, expressing gratitude, and honouring grief can be a powerful path to healing.
What I am learning about Grief?
An Hour is a Sea
Between a few, and me
With them would Harbour be.
Emily Dickinson
Accepting my feelings come in waves and takin...
Your voice is the missing key to your life
By singing mantra you can activate your own healing on a mental and physical level. It’s fun and can connect with parts of you, you may have forgotten about. As children we love to sing and play with our voices and be our natural creative selves, as we get older we become more self conscious and can shy away from this wonderful creative expression. I was interviewed for International Women's Day and I spoke about the importance of finding your own voice.