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How to Process Grief?

How to Process Grief?

How to process grief? That’s a big question I know, and over the years I have found new ways to process my grief. From journaling to singing, to writing my own song and learning to play guitar to honour my feelings and expressing myself. 

Deconstructing You - Life Unravelled in Five Minutes, Dark Night of the Soul

Deconstructing You with Alice Readman on Podcast Elinor Moshe April 2024

Deconstructing YOU Podcast with Elinor Moshe 

Alice Readman has had a varied career, from her 20’s as a bass player in the UK indie band “the auteurs”, to retraining in photography and working for top UK magazine companies. In her 40’s she retrained as a graphic designer and started a married life.

Her life completely changed one day when her 5 year marriage came to a sudden end, her husband announced he was having an affair and no longer wanted their 2 adopted children; they were meeting the next day.

Apa yang saya pelajari tentang Duka?

What I am learning about Grief?
Satu Jam adalah Laut Antara beberapa, dan saya Bersama mereka akan ada Harbour.  Emily Dickinson    Menerima perasaan saya datan...