Blog
Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief. Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.
Feet Firmly on the Ground
Ground Me Mala
I started making Mala's to help me stay in the present more and they are a great reminder to create a deeper connection with myself. I feel my Malas give me strength when times get hard and I feel alone. The lava stones, keep me grounded and protected, while the semi-precious stones, sparkle and remind me of my intentions to be positive and to spread a bit of kindness; not just to others but to myself.
The Ground Me Mala also comes in Black Onyx or Hematite.
Gratitude opens the door to the power, the wisdom, the creativity of the universe.
Deepak Chopra
Get grounded walk barefoot in nature, meditate or practice mindfulness. A Mala can help you with your meditation practice. @malamantramaker