Blog

How to Process Grief?

por Alice Readman
How to Process Grief?

How to process grief? That’s a big question I know, and over the years I have found new ways to process my grief. From journaling to singing, to writing my own song and learning to play guitar to honour my feelings and expressing myself. 

Publicado en authentic voice, Breakdown, Breakthrough, Change, Changing times, Compassionate Inquiry, connection, Creativity, Death, deep connection, Grief, Grief and Loss

Memories of our Loved One’s

por Alice Readman
Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief.  Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.
Publicado en Adversity, author, Bali LIfe, Bali Living, Being Heard, Blessings, Book, Break up, Breakdown, Breakthrough, Change, Clarity, community, compassion, connection, conscious, Creativity, Death, deep connection, Dying, earth, Emotion, Empowering, family, Father, feelings, friendship, Good Vibrations, Grief and Loss, Heal yourself, Healing, health and wellbeing, heart, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Journaliing, journey, Life After Life, Life before Death, Life changes, life changing, Life in Bali, Living in Bali, Love, Love and Loss, Memoir, mental health, Mindfulness, new beginnings, New Life, Personal experiences, Personal Spiritual growth, Personal Stories, Present Moment, read now, Sacred Death, Speaking up, spiritual awakening, Spiritual Connection, Story, Stress Relief, support, Tell your story, Travel, True LIfe story, Ubud, Wisdom

¿Por qué escribimos nuestras propias historias reales?

por Alice Readman
Why do we write our own true stories ?
Cuando atravesamos un cambio monumental, a menudo podemos sentirnos impulsados ​​a compartirlo. ¿Por qué? En primer lugar, porque sabemos que ayudará a otros. Nos sentimos obligados a compartir nuestra sabiduría y experiencia para que otros puedan beneficiarse de nuestra verdad. Encontramos un camino a través de la transformación y el crecimiento y, al compartir nuestra historia, esperamos ayudar a otras personas que puedan identificarse con ella. Es así de simple. Compartir nuestra experiencia vulnerable puede ayudar a disolver nuestra vergüenza personal sabiendo que no estamos solos. Nuestra experiencia personal probablemente les haya sucedido a otros de manera similar. 
Publicado en adventure, Amazon, Break up, Breakdown, Breakthrough, Change, Clarity, Connection, Creativity, I Am Alice book, I Am Alice Podcast, Judgement, Life changes, Memoir, Self discovery, Transformation, Wisdom

¿Qué es la Muerte Sagrada? Escuche el podcast Soy Alice

por Alice Readman
What is Sacred Death? Listen on I Am Alice Podcast
Esta semana podré charlar con Catherine Shovlin sobre su libro Muerte Sagrada y cómo podemos transformar nuestro enfoque hacia la muerte y ¡podemo...
Publicado en Adversity, author, Book, Catherine Shovelin, Change, Clearing, Coach, compassion, Dying, Embrace Life, feelings, Forgiveness, freedom, Grief and Loss, health and wellbeing, Holistic Healer, I am Alice, I am Alice Book, I am Alice Podcast, Life before Death, Life changes, life changing, Life in Bali, Love, Mental Health, Nomad, Peace, Podcast, Podcasting, Present Moment, Sacred Death, Sacred Death book, Sadness, Soul, Spiritual Connection, Stillness, What is Sacred death?