Blog

How to Process Grief?

por Alice Readman
How to Process Grief?

How to process grief? That’s a big question I know, and over the years I have found new ways to process my grief. From journaling to singing, to writing my own song and learning to play guitar to honour my feelings and expressing myself. 

Publicado en authentic voice, Breakdown, Breakthrough, Change, Changing times, Compassionate Inquiry, connection, Creativity, Death, deep connection, Grief, Grief and Loss

Memories of our Loved One’s

por Alice Readman
Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief.  Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.
Publicado en Adversity, author, Bali LIfe, Bali Living, Being Heard, Blessings, Book, Break up, Breakdown, Breakthrough, Change, Clarity, community, compassion, connection, conscious, Creativity, Death, deep connection, Dying, earth, Emotion, Empowering, family, Father, feelings, friendship, Good Vibrations, Grief and Loss, Heal yourself, Healing, health and wellbeing, heart, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Journaliing, journey, Life After Life, Life before Death, Life changes, life changing, Life in Bali, Living in Bali, Love, Love and Loss, Memoir, mental health, Mindfulness, new beginnings, New Life, Personal experiences, Personal Spiritual growth, Personal Stories, Present Moment, read now, Sacred Death, Speaking up, spiritual awakening, Spiritual Connection, Story, Stress Relief, support, Tell your story, Travel, True LIfe story, Ubud, Wisdom

Deconstructing You - Life Unravelled in Five Minutes, Dark Night of the Soul

por Alice Readman
Deconstructing You with Alice Readman on Podcast Elinor Moshe April 2024

Deconstructing YOU Podcast with Elinor Moshe 

Alice Readman has had a varied career, from her 20’s as a bass player in the UK indie band “the auteurs”, to retraining in photography and working for top UK magazine companies. In her 40’s she retrained as a graphic designer and started a married life.

Her life completely changed one day when her 5 year marriage came to a sudden end, her husband announced he was having an affair and no longer wanted their 2 adopted children; they were meeting the next day.

Publicado en Bali, Bali LIfe, Bali Living, Blessings, connection, conscious, Elinor Moshe, Focus, Forgiveness, freedom, freedom lifestyle, Gratitude, Grief, Grief and Loss, Grounding, Healing Mantras, Health, health and wellbeing, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, Journaliing, journey, joy, Judgement, outcomes, Podcast, Podcasting, Present Moment, Sadness, Singing, spiritual awakening, Spiritual Connection, Story, Tell your story, The power of mantra, Write your own book

¿Qué estoy aprendiendo sobre el duelo?

por Alice Readman
What I am learning about Grief?
Una hora es un mar Entre unos pocos y yo Con ellos estaría Harbour.  Emily Dickinson    Aceptar mis sentimientos viene en oleada...
Publicado en Adversity, Bali, Bali LIfe, Being Heard, Breath, cahterine sholvin, Calm, Cat, cats, Cats and Dogs, community, compassion, connection, Creativity, Daily Practice, death, deeper connection, Dying, Embrace Life, Emotion, Empowering, energy, family, feel, feeling, feelings, Feet on the ground, Flow, Forgiveness, freedom, friendship, fun, Gifts, Gratitude, Grief, Grief and Loss, Grounding, Growing, Harmony, Heal yourself, Healing, Heartache, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Indonesia, joy, Judgement, Life before Death, Love

Bienvenidos al 2024...

por Alice Readman
Welcome to 2024...
Vaya, 2023 pasó muy rápido y aquí ya estamos a mediados de enero de 2024. Estoy emocionado de compartir más podcasts YO SOY Alice este año;...
Publicado en author, Bali, Bali LIfe, Break up, Breakdown, Breakthrough, Catherine Shovelin, Chris Prawita, Clarity, Clearing, Coach, comfort zone, commitment, community, compassion, Creativity, Crystal bowls, Death, deeper connection, Divorce Goddess, Dying, Embrace Life, Empowering, freedom, freedom lifestyle, Frequency Music, frequency therapy, Goodreads, Grief and Loss, Health, health and wellbeing, I Am Alice Jewels, I am Alice Podcast, Indonesia, Journaliing, journey, joy, Judgement, Light Language Art, Memoir, mental health, Mindfulness, new beginnings, New Life, Podcast, Podcasting, Wellness Puzzle Podcast

¿Qué es la Muerte Sagrada? Escuche el podcast Soy Alice

por Alice Readman
What is Sacred Death? Listen on I Am Alice Podcast
Esta semana podré charlar con Catherine Shovlin sobre su libro Muerte Sagrada y cómo podemos transformar nuestro enfoque hacia la muerte y ¡podemo...
Publicado en Adversity, author, Book, Catherine Shovelin, Change, Clearing, Coach, compassion, Dying, Embrace Life, feelings, Forgiveness, freedom, Grief and Loss, health and wellbeing, Holistic Healer, I am Alice, I am Alice Book, I am Alice Podcast, Life before Death, Life changes, life changing, Life in Bali, Love, Mental Health, Nomad, Peace, Podcast, Podcasting, Present Moment, Sacred Death, Sacred Death book, Sadness, Soul, Spiritual Connection, Stillness, What is Sacred death?