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Good Vibrations

Good Vibrations

What brings you into a state of flow? For me it’s playing music, like my gong, crystal bowls and harmonium. Not all at the same time!

What do you love to do, that brings you joy?  Work on making more time to do just that and see the changes in your life.  Even if it’s 15-20 minutes, it’s worth the effort, and notice the difference in your vibration.