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Deconstructing You - Life Unravelled in Five Minutes, Dark Night of the Soul

by Alice Readman
Deconstructing You with Alice Readman on Podcast Elinor Moshe April 2024

Deconstructing YOU Podcast with Elinor Moshe 

Alice Readman has had a varied career, from her 20’s as a bass player in the UK indie band “the auteurs”, to retraining in photography and working for top UK magazine companies. In her 40’s she retrained as a graphic designer and started a married life.

Her life completely changed one day when her 5 year marriage came to a sudden end, her husband announced he was having an affair and no longer wanted their 2 adopted children; they were meeting the next day.

Posted in Bali, Bali LIfe, Bali Living, Blessings, connection, conscious, Elinor Moshe, Focus, Forgiveness, freedom, freedom lifestyle, Gratitude, Grief, Grief and Loss, Grounding, Healing Mantras, Health, health and wellbeing, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, Journaliing, journey, joy, Judgement, outcomes, Podcast, Podcasting, Present Moment, Sadness, Singing, spiritual awakening, Spiritual Connection, Story, Tell your story, The power of mantra, Write your own book

Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast

by Alice Readman
Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast
To celebrate International Women's Day, I spoke to Julia Cartwright and how to navigate change, one of my favourite subjects, particularly at this ...
Posted in adventure, Adversity, author, Book project, community, compassion, connection, conscious, deeper connection, Embrace Life, Emotion, Empowering, energy, feel, feeling, feelings, Feet on the ground, Flow, Focus, Forgiveness, freedom, freedom lifestyle, global change, Grounding, Heal yourself, Healer, Healing, Health, health and wellbeing, Julia Cartwright, Life changes, life changing, Personal experiences, Personal Spiritual growth, Podcast, Podcasting, protection, Spiritual Connection

Tosh Brittan Discovers Light Language Art

by Alice Readman
Tosh Brittan Discovers Light Language Art
No matter where we are in our life, we can always discover new gifts and start a new life. I talked to Tosh Brittan, a Resilience Relationship Coac...
Posted in adventure, Adversity, Amazon, Art, author, Bali Living, Break up, Breakdown, Breakthrough, Coach, Creativity, deeper connection, Divorce Goddess, Empowering, Express emotions, Focus, Forgiveness, Holistic Healer, I am Alice, I am Alice Book, I am Alice Podcast, Light Language, Light Language Art, Resilience Relationship Coach, Self Discovery, Tosh Brittan

I Am Alice Podcast - listen here...

by Alice Readman
I Am Alice Podcast - listen here...
Posted in abundance, Askara Sound Temple, Bali, Book project, Break up, Breakdown, Breakthrough, Breathwork, Clarity, compassion, Concentration, Connection, Creativity, Daily Meditation, deeper connection, feeling, feelings, Focus, Forgiveness, freedom, freedom lifestyle, Frequency Music, friendship, I Am Alice Podcast, Indonesia, Podcast, Podcasting, sound, Sound Healing, Sound Therapy, Sounds, Ubud

Good Vibrations

by Alice Readman
Good Vibrations

What brings you into a state of flow? For me it’s playing music, like my gong, crystal bowls and harmonium. Not all at the same time!

What do you love to do, that brings you joy?  Work on making more time to do just that and see the changes in your life.  Even if it’s 15-20 minutes, it’s worth the effort, and notice the difference in your vibration.

Posted in Crystal bowls, Focus, Frequencies, Frequency, Gong, Good Vibrations, harmonium, Harmony, Mantra, Movement, Peace, Playing music, Present Moment, Singing, Singing Mantra, Sound, Sounds, Stillness, Vibration

Mantra & Meditation

by Alice Readman
Mantra & Meditation
Mantra & Meditation  What is it? Why is it so powerful? A mantra can be in your own language or you can use a Vedic Mantra, these are in Sans...
Posted in 108 beads, 108 times, compassion, Concentration, Creative Me Mala, Daily Practice, Focus, Gandhi, Healing Mantra's, lava stones, Mala, Mala bead Necklace, Mala Beads, Mala Necklaces, Mantra, Meditation, Namaste, Om, Om Shanti, Prayer, Sadhguru, Spiritual Connection, Stress Relief, Thomas Ashley-Farrand, yoga jewelry