Blog

Be Inspired by Marian Duven, on I Am Alice Podcast, Episode 6

I AM ALICE PODCAST WITH MARIAN DUVEN
Marian Duven, a singer, songwriter, musician, shared her transformational story with me on my I Am Alice Podcast on YouTube. She was diagnosed wit...

I Am Alice Podcast - listen here...

I Am Alice Podcast  - listen here...

The Power of Mantras: A Guide for Beginners with Chris Prawita

The Power of Mantras: A Guide for Beginners with Chris Prawita
The first guest, on I am Alice Podcast I talk to Chris Prawita about the Power of Mantra, from the beautiful Askara Sound Temple in Ubud, Bali. Chris studied mantra in India and it became her daily practice and she noticed in time how chanting was slowly changing her life. We discuss the power of mantra and how it can help us to become our true authentic self, being in our true nature, and essence. Mantra brings us Clarity and balance in our lives and it has given Chris the confidence to sing and follow her dream of moving to Bali and creating Askara Sound Temple.

Your voice is the missing key to your life

Your voice is the missing key to your life
By singing mantra you can activate your own healing on a mental and physical level. It’s fun and can connect with parts of you, you may have forgotten about. As children we love to sing and play with our voices and be our natural creative selves, as we get older we become more self conscious and can shy away from this wonderful creative expression. I was interviewed for International Women's Day and I spoke about the importance of finding your own voice. 

I Believe in Frequencies

I Believe in Frequencies
I Believe in Frequencies  After five years of diving deeply into sound therapy, experiencing many Sound Bath sessions and learning about sound myse...

Things that have changed my life in the last 5 years...

Things that have changed my life in the last 5 years...
After my divorce I went travelling to Nepal, India, Australia, Malaysia and Indonesia. This journey ended with me living in Bali, very much by acc...

Good Vibrations

Good Vibrations

What brings you into a state of flow? For me it’s playing music, like my gong, crystal bowls and harmonium. Not all at the same time!

What do you love to do, that brings you joy?  Work on making more time to do just that and see the changes in your life.  Even if it’s 15-20 minutes, it’s worth the effort, and notice the difference in your vibration.

It is never too late to learn something new...

It is never too late to learn something new...
What if you could do anything you wanted? First, you need to know what it is?