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Welcome to 2024...

by Alice Readman January 13, 2024

Wow, 2023 went so fast and here we are already in mid-January 2024. I am excited to share more I AM Alice Podcasts this year; Where I get to cha...

Posted in author, Bali, Bali LIfe, Break up, Breakdown, Breakthrough, Catherine Shovelin, Chris Prawita, Clarity, Clearing, Coach, comfort zone, commitment, community, compassion, Creativity, Crystal bowls, Death, deeper connection, Divorce Goddess, Dying, Embrace Life, Empowering, freedom, freedom lifestyle, Frequency Music, frequency therapy, Goodreads, Grief and Loss, Health, health and wellbeing, I Am Alice Jewels, I am Alice Podcast, Indonesia, Journaliing, journey, joy, Judgement, Light Language Art, Memoir, mental health, Mindfulness, new beginnings, New Life, Podcast, Podcasting, Wellness Puzzle Podcast

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Good Vibrations

by Alice Readman February 14, 2021

What brings you into a state of flow? For me it’s playing music, like my gong, crystal bowls and harmonium. Not all at the same time!

What do you love to do, that brings you joy? Work on making more time to do just that and see the changes in your life. Even if it’s 15-20 minutes, it’s worth the effort, and notice the difference in your vibration.

Posted in Crystal bowls, Focus, Frequencies, Frequency, Gong, Good Vibrations, harmonium, Harmony, Mantra, Movement, Peace, Playing music, Present Moment, Singing, Singing Mantra, Sound, Sounds, Stillness, Vibration