Blog

How to Process Grief?

by Alice Readman
How to Process Grief?

How to process grief? That’s a big question I know, and over the years I have found new ways to process my grief. From journaling to singing, to writing my own song and learning to play guitar to honour my feelings and expressing myself. 

Posted in authentic voice, Breakdown, Breakthrough, Change, Changing times, Compassionate Inquiry, connection, Creativity, Death, deep connection, Grief, Grief and Loss

Memories of our Loved One’s

by Alice Readman
Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief.  Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.
Posted in Adversity, author, Bali LIfe, Bali Living, Being Heard, Blessings, Book, Break up, Breakdown, Breakthrough, Change, Clarity, community, compassion, connection, conscious, Creativity, Death, deep connection, Dying, earth, Emotion, Empowering, family, Father, feelings, friendship, Good Vibrations, Grief and Loss, Heal yourself, Healing, health and wellbeing, heart, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Journaliing, journey, Life After Life, Life before Death, Life changes, life changing, Life in Bali, Living in Bali, Love, Love and Loss, Memoir, mental health, Mindfulness, new beginnings, New Life, Personal experiences, Personal Spiritual growth, Personal Stories, Present Moment, read now, Sacred Death, Speaking up, spiritual awakening, Spiritual Connection, Story, Stress Relief, support, Tell your story, Travel, True LIfe story, Ubud, Wisdom

Deconstructing You - Life Unravelled in Five Minutes, Dark Night of the Soul

by Alice Readman
Deconstructing You with Alice Readman on Podcast Elinor Moshe April 2024

Deconstructing YOU Podcast with Elinor Moshe 

Alice Readman has had a varied career, from her 20’s as a bass player in the UK indie band “the auteurs”, to retraining in photography and working for top UK magazine companies. In her 40’s she retrained as a graphic designer and started a married life.

Her life completely changed one day when her 5 year marriage came to a sudden end, her husband announced he was having an affair and no longer wanted their 2 adopted children; they were meeting the next day.

Posted in Bali, Bali LIfe, Bali Living, Blessings, connection, conscious, Elinor Moshe, Focus, Forgiveness, freedom, freedom lifestyle, Gratitude, Grief, Grief and Loss, Grounding, Healing Mantras, Health, health and wellbeing, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, Journaliing, journey, joy, Judgement, outcomes, Podcast, Podcasting, Present Moment, Sadness, Singing, spiritual awakening, Spiritual Connection, Story, Tell your story, The power of mantra, Write your own book

What I am learning about Grief?

by Alice Readman
What I am learning about Grief?
  An Hour is a Sea Between a few, and me With them would Harbour be.    Emily Dickinson           Accepting my feelings come in waves and takin...
Posted in Adversity, Bali, Bali LIfe, Being Heard, Breath, cahterine sholvin, Calm, Cat, cats, Cats and Dogs, community, compassion, connection, Creativity, Daily Practice, death, deeper connection, Dying, Embrace Life, Emotion, Empowering, energy, family, feel, feeling, feelings, Feet on the ground, Flow, Forgiveness, freedom, friendship, fun, Gifts, Gratitude, Grief, Grief and Loss, Grounding, Growing, Harmony, Heal yourself, Healing, Heartache, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Indonesia, joy, Judgement, Life before Death, Love

Welcome to 2024...

by Alice Readman
Welcome to 2024...
Wow, 2023 went so fast and here we are already in mid-January 2024.   I am excited to share more I AM Alice Podcasts this year; Where I get to cha...
Posted in author, Bali, Bali LIfe, Break up, Breakdown, Breakthrough, Catherine Shovelin, Chris Prawita, Clarity, Clearing, Coach, comfort zone, commitment, community, compassion, Creativity, Crystal bowls, Death, deeper connection, Divorce Goddess, Dying, Embrace Life, Empowering, freedom, freedom lifestyle, Frequency Music, frequency therapy, Goodreads, Grief and Loss, Health, health and wellbeing, I Am Alice Jewels, I am Alice Podcast, Indonesia, Journaliing, journey, joy, Judgement, Light Language Art, Memoir, mental health, Mindfulness, new beginnings, New Life, Podcast, Podcasting, Wellness Puzzle Podcast

What is Sacred Death? Listen on I Am Alice Podcast

by Alice Readman
What is Sacred Death? Listen on I Am Alice Podcast
This week I get to chat to Catherine Shovlin about her book Sacred Death and how we can our approach towards death can be transformed and we are ab...
Posted in Adversity, author, Book, Catherine Shovelin, Change, Clearing, Coach, compassion, Dying, Embrace Life, feelings, Forgiveness, freedom, Grief and Loss, health and wellbeing, Holistic Healer, I am Alice, I am Alice Book, I am Alice Podcast, Life before Death, Life changes, life changing, Life in Bali, Love, Mental Health, Nomad, Peace, Podcast, Podcasting, Present Moment, Sacred Death, Sacred Death book, Sadness, Soul, Spiritual Connection, Stillness, What is Sacred death?