Blog
How to Process Grief?
How to process grief? That’s a big question I know, and over the years I have found new ways to process my grief. From journaling to singing, to writing my own song and learning to play guitar to honour my feelings and expressing myself.
Milli Moonstone on Managing Grief and Creating Sacred Space
Milli Moonstone has facilitated or played music at more than 800 ceremonies with sacred plant medicine Ayahuasca. She worked alongside her beloved, Norberto, from the SoMilli Moonstone is a psychedelic facilitator, musician and coach, who has been guiding many thousands of people through deeply transformative journeys for 15 years.
Meet Rouzbeh on I AM Alice Podcast we talk about the power of the authentic voice
Rouzbeh Tavakkoli offers empowering coaching programs, chanting circles and music ceremonies, and transformative retreats with a focus on healing our relationship with fears and blockages, and wholeheartedly stepping into the full power and joy of your voice, creativity and purpose-driven expression.
Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief. Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.
What I am learning about Grief?
An Hour is a Sea
Between a few, and me
With them would Harbour be.
Emily Dickinson
Accepting my feelings come in waves and takin...
Welcome to 2024...
Wow, 2023 went so fast and here we are already in mid-January 2024.
I am excited to share more I AM Alice Podcasts this year; Where I get to cha...
Vanessa Elston talks about Frequency
Meet Vanessa Elston, She's a healer from the UK. Listen to her story of Transformation after she woke up unable to move. From working in the fas...
Tosh Brittan Discovers Light Language Art
No matter where we are in our life, we can always discover new gifts and start a new life. I talked to Tosh Brittan, a Resilience Relationship Coac...
Why do we write our own true stories ?
When we go through monumental change we can often be moved to share it. Why? Firstly, Because we know it will help others. We feel compelled to share our wisdom and experience so others can benefit from out truth. We found a way through the transformation and growth and in sharing our story we hope to help others who can relate to it. It’s that simple. Sharing our vulnerable experience can help dissolve our own personal shame and embarrassment knowing that we are not alone. Our personal experience has probably happened to others in similar ways.
The Power of Mantras: A Guide for Beginners with Chris Prawita
The first guest, on I am Alice Podcast I talk to Chris Prawita about the Power of Mantra, from the beautiful Askara Sound Temple in Ubud, Bali. Chris studied mantra in India and it became her daily practice and she noticed in time how chanting was slowly changing her life.
We discuss the power of mantra and how it can help us to become our true authentic self, being in our true nature, and essence. Mantra brings us Clarity and balance in our lives and it has given Chris the confidence to sing and follow her dream of moving to Bali and creating Askara Sound Temple.