Blog

How to Process Grief?

by Alice Readman
How to Process Grief?

How to process grief? That’s a big question I know, and over the years I have found new ways to process my grief. From journaling to singing, to writing my own song and learning to play guitar to honour my feelings and expressing myself. 

Posted in authentic voice, Breakdown, Breakthrough, Change, Changing times, Compassionate Inquiry, connection, Creativity, Death, deep connection, Grief, Grief and Loss

Interview with Amber Spirit Mamma on I Am Alice Podcast

by Alice Readman
Amber Spirit Mamma episode 14 I am Alice podcast with alice readman, podcasting, YouTube, spotify

Why she goes by the name of Spirit Mumma? 

Amber has lived in many conscious communities and the younger members gave her the name and it seems to have followed her around so now she goes by the name Amber Spirit Mamma

She is currently living in beautiful Ubud, in Bali, working on her own healing journey and expanding her business.

She finds Bali a great place to deepen her connection with spirit and she loves doing session on my verandah surrounded by my beautiful peaceful garden and nature. 

Her clients who visit her here can expect to be offered Spirit Muma Chai that she makes and sells.  

For all her services and offerings you can visit her instagram account @amber_spiritmamma

Posted in Amber Spirit Mamma, Bali, Chakra readings, Channel, Crystal Healer, I am Alice Podcast, Psychic, Psychic Development, Spirit Mamma, Spirit Mamma Chai, Ubud

Dan Thomas interview on his Superchargers Podcast

by Alice Readman
Dan Thomas interview on his Superchargers Podcast
I had this dream as soon as I was well enough, I was going to leave the country and go travelling and see some beautiful things and create a new life for myself. So I was very lucky,  I managed to do that. I think it was about 18 months after the divorce, selling houses and all that rubbish, I went travelling and I met my sister in Nepal and then we went travelling around India. Then eventually I ended up being in Bali, having no idea I was actually gonna stay here. But I came here and then everything kind of fell into place. 
Posted in alice readman, daniel thomas, I am Alice book, i am alice podcast, Life change, Life Changing, Mental health, podcaster, podcasting, Spiritual Awakening, Superchargers

Linda Grace introduces the Worldwide Grid of the Temples of Golden Light

by Alice Readman
Linda Grace introduces the Worldwide Grid of the Temples of Golden Light
Linda is the Founder and Ambassador for well over 200 Temples of Golden Light that surround the world in the etheric of Mother Earth, the temples are here to help humanity and Mother Earth herself with healing of your emotional, physical and mental bodies.  To help you in your daily life to gain peace, and calm, to help you create abundance, and clarity in all ways in all that you.
Posted in I am Alice, I am Alice Book, I am Alice Podcast, Linda Grace, Meditation, Meditation Practice, Meditations, Meditaton, Temples of Golden Light

Milli Moonstone on Managing Grief and Creating Sacred Space

by Alice Readman
Milli Moonstone on Managing Grief and Creating Sacred Space
Milli Moonstone has facilitated or played music at more than 800 ceremonies with sacred plant medicine Ayahuasca. She worked alongside her beloved, Norberto, from the SoMilli Moonstone is a psychedelic facilitator, musician and coach, who has been guiding many thousands of people through deeply transformative journeys for 15 years.
Posted in Brazil, Clarity, Cleanse, coach, compassion, Compassionate Inquiry, connection, conscious, Creativity, Divine Wisdom, Eco Retreat Centre, I am Alice Podcast, Jungle, Life Coach, musician, off grid, Plant Medicine, Psychedelic Facilitator, Psychodynamic Shadow Coach, Sacred Sexuality, Transformative Journeys, Vocal Liberation

Meet Rouzbeh on I AM Alice Podcast we talk about the power of the authentic voice

by Alice Readman
Meet Rouzbeh on I AM Alice Podcast we talk about the power of the authentic voice
Rouzbeh Tavakkoli offers empowering coaching programs, chanting circles and music ceremonies, and transformative retreats with a focus on healing our relationship with fears and blockages, and wholeheartedly stepping into the full power and joy of your voice, creativity and purpose-driven expression.
Posted in authentic voice, chanting, chanting ciricles, Coach, courage, creative gifts, Creativity, empathy, I Am Alice, I Am Alice Podcast, joy, kirtan, leadership, leadership coaching, mission, music, music ceremonies, Playing music, psychology, sound healing, strength, sufi music, Voice, voice activation, yoga

Talking to Julia Cartwright about Discernment using our Gut and Heart

by Alice Readman
Talking to Julia Cartwright about Discernment using our Gut and Heart
I talk again to Julia Cartwright about navigating these times of change.  Julia Cartwright continues talking about how we navigate these times of c...
Posted in Changing times, cleansing, Detoxing, Discernment, Grounding, I Am Alice Podcast, Internal world, Julia Cartwright, Pause, Transition

When your life becomes a lie...I Am Alice, Break Up, Breakdown, Breakthrough

by Alice Readman
When your life becomes a lie...I Am Alice, Break Up, Breakdown, Breakthrough
Imagine tomorrow your life will suddenly change. There is no going back to your previous life. Nothing will return to normal. You are hanging by a thin transparent thread and drifting into other dimensions. Your heartbeat will increase, your anxiety will rocket, you will feel mentally confused and stressed, but within you is a powerful driving force to overcome any obstacle and you are determined to find the truth. 
Posted in adventure, Adversity, Amazon, Bali, Bali LIfe, Bali Living, Book project, Break up, Breakdown, Breakthrough, Emotion, Empowering, Forgiveness, freedom lifestyle, Gratitude, health and wellbeing, I am Alice, I am Alice Book, In the moment, Indonesia, Inspirational story, Life changes, life changing, Memoir, new beginnings, Soul, Spiritual Connection, Ubud

Memories of our Loved One’s

by Alice Readman
Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief.  Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.
Posted in Adversity, author, Bali LIfe, Bali Living, Being Heard, Blessings, Book, Break up, Breakdown, Breakthrough, Change, Clarity, community, compassion, connection, conscious, Creativity, Death, deep connection, Dying, earth, Emotion, Empowering, family, Father, feelings, friendship, Good Vibrations, Grief and Loss, Heal yourself, Healing, health and wellbeing, heart, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Journaliing, journey, Life After Life, Life before Death, Life changes, life changing, Life in Bali, Living in Bali, Love, Love and Loss, Memoir, mental health, Mindfulness, new beginnings, New Life, Personal experiences, Personal Spiritual growth, Personal Stories, Present Moment, read now, Sacred Death, Speaking up, spiritual awakening, Spiritual Connection, Story, Stress Relief, support, Tell your story, Travel, True LIfe story, Ubud, Wisdom

Deconstructing You - Life Unravelled in Five Minutes, Dark Night of the Soul

by Alice Readman
Deconstructing You with Alice Readman on Podcast Elinor Moshe April 2024

Deconstructing YOU Podcast with Elinor Moshe 

Alice Readman has had a varied career, from her 20’s as a bass player in the UK indie band “the auteurs”, to retraining in photography and working for top UK magazine companies. In her 40’s she retrained as a graphic designer and started a married life.

Her life completely changed one day when her 5 year marriage came to a sudden end, her husband announced he was having an affair and no longer wanted their 2 adopted children; they were meeting the next day.

Posted in Bali, Bali LIfe, Bali Living, Blessings, connection, conscious, Elinor Moshe, Focus, Forgiveness, freedom, freedom lifestyle, Gratitude, Grief, Grief and Loss, Grounding, Healing Mantras, Health, health and wellbeing, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, Journaliing, journey, joy, Judgement, outcomes, Podcast, Podcasting, Present Moment, Sadness, Singing, spiritual awakening, Spiritual Connection, Story, Tell your story, The power of mantra, Write your own book

Learning to Speak up and Share our Personal message

by Alice Readman
Learning to Speak up and Share our Personal message
In the last few months I've been a guest on some podcasts. I have started to share my book and my personal experiences in life. It's quite nerve wr...
Posted in author, Break up, Breakdown, Breakthrough, Breath, Breathwork, Coach, comfort zone, commitment, community, compassion, connection, deep connection, Emotion, Empowering, energy, Healer, Healing, Health, health and wellbeing, heart, I am Alice Podcast, Journaliing, journey, Life changes, life changing, lifechanges, message, Podcast, Podcasting, Speaker, Speaking up

Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast

by Alice Readman
Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast
To celebrate International Women's Day, I spoke to Julia Cartwright and how to navigate change, one of my favourite subjects, particularly at this ...
Posted in adventure, Adversity, author, Book project, community, compassion, connection, conscious, deeper connection, Embrace Life, Emotion, Empowering, energy, feel, feeling, feelings, Feet on the ground, Flow, Focus, Forgiveness, freedom, freedom lifestyle, global change, Grounding, Heal yourself, Healer, Healing, Health, health and wellbeing, Julia Cartwright, Life changes, life changing, Personal experiences, Personal Spiritual growth, Podcast, Podcasting, protection, Spiritual Connection