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How to Process Grief?

by Alice Readman
How to Process Grief?

"How to Process Grief"  A compassionate guide to navigating grief,  understanding the waves of loss, honouring your emotions, and finding your way through with self-compassion and healing practices.

Posted in authentic voice, Breakdown, Breakthrough, Change, Changing times, Compassionate Inquiry, connection, Creativity, Death, deep connection, Grief, Grief and Loss

Deconstructing You - Life Unravelled in Five Minutes, Dark Night of the Soul

by Alice Readman
Deconstructing You with Alice Readman on Podcast Elinor Moshe April 2024

Deconstructing YOU Podcast with Elinor Moshe 

Alice Readman has had a varied career, from her 20’s as a bass player in the UK indie band “the auteurs”, to retraining in photography and working for top UK magazine companies. In her 40’s she retrained as a graphic designer and started a married life.

Her life completely changed one day when her 5 year marriage came to a sudden end, her husband announced he was having an affair and no longer wanted their 2 adopted children; they were meeting the next day.

Posted in Bali, Bali LIfe, Bali Living, Blessings, connection, conscious, Elinor Moshe, Focus, Forgiveness, freedom, freedom lifestyle, Gratitude, Grief, Grief and Loss, Grounding, Healing Mantras, Health, health and wellbeing, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, Journaliing, journey, joy, Judgement, outcomes, Podcast, Podcasting, Present Moment, Sadness, Singing, spiritual awakening, Spiritual Connection, Story, Tell your story, The power of mantra, Write your own book

What I am learning about Grief?

by Alice Readman
What I am learning about Grief?
  An Hour is a Sea Between a few, and me With them would Harbour be.    Emily Dickinson           Accepting my feelings come in waves and takin...
Posted in Adversity, Bali, Bali LIfe, Being Heard, Breath, cahterine sholvin, Calm, Cat, cats, Cats and Dogs, community, compassion, connection, Creativity, Daily Practice, death, deeper connection, Dying, Embrace Life, Emotion, Empowering, energy, family, feel, feeling, feelings, Feet on the ground, Flow, Forgiveness, freedom, friendship, fun, Gifts, Gratitude, Grief, Grief and Loss, Grounding, Growing, Harmony, Heal yourself, Healing, Heartache, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Indonesia, joy, Judgement, Life before Death, Love