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Memories of our Loved One’s

by Alice Readman
Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief.  Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.
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Learning to Speak up and Share our Personal message

by Alice Readman
Learning to Speak up and Share our Personal message
In the last few months I've been a guest on some podcasts. I have started to share my book and my personal experiences in life. It's quite nerve wr...
Posted in author, Break up, Breakdown, Breakthrough, Breath, Breathwork, Coach, comfort zone, commitment, community, compassion, connection, deep connection, Emotion, Empowering, energy, Healer, Healing, Health, health and wellbeing, heart, I am Alice Podcast, Journaliing, journey, Life changes, life changing, lifechanges, message, Podcast, Podcasting, Speaker, Speaking up