Blog

The Power of Mantras: A Guide for Beginners with Chris Prawita

by Alice Readman
The Power of Mantras: A Guide for Beginners with Chris Prawita
The first guest, on I am Alice Podcast I talk to Chris Prawita about the Power of Mantra, from the beautiful Askara Sound Temple in Ubud, Bali. Chris studied mantra in India and it became her daily practice and she noticed in time how chanting was slowly changing her life. We discuss the power of mantra and how it can help us to become our true authentic self, being in our true nature, and essence. Mantra brings us Clarity and balance in our lives and it has given Chris the confidence to sing and follow her dream of moving to Bali and creating Askara Sound Temple.
Posted in Askara Sound Temple, Bali, Chris Prawita, Clarity, Connection, Creativity, Healing Mantras, I am Alice Podcast, Podcast, Podcasting, Sanskrit Mantra, Singing Mantra, Sound, Sound healing, Sound Therapy, The power of mantra, Ubud, Yoga Nidra

Ganesha the Elephant God

by Alice Readman
Ganesha the Elephant God
Om Gum Ganapataye Namaha is one of the Ganesha mantras. Choice a mantra that resonates with you, or say in English  "I am always protected, I trust in life".
Posted in Breath, Ganesha Bracelet, Healing Mantra By Thomas Ashley-Farrand, Healing Mantra's, Heart shaped bracelet, Relax, Sanskrit Mantra, Singing Mantra, Voice

I Believe in Frequencies

by Alice Readman
I Believe in Frequencies
I Believe in Frequencies  After five years of diving deeply into sound therapy, experiencing many Sound Bath sessions and learning about sound myse...
Posted in Bio-resoonance, Breath, Breathwork, Energy, Frequencies, frequency, frequency therapy, Mantra, Sanskrit Mantra, Singing Mantra, sound, Sounds, The sea, walking

Darkness into Light Mala Collection

by Alice Readman
Darkness into Light Mala Collection
This collection was inspired by hand-painted talismans made in India. I loved travelling in India a few years ago and I really hope to visit again. There is something quite magical about India a country of contrasts.
Posted in 108, Asatoma, Bali, Heart Songs, Kevin James Carroll, Lava stone, lava stones, Mala bead Necklace, Mala Beads, Mala Jewellery, Mala Mantra Maker, Mantra, Meditation, Meditationtime, Mindfulness, Namaste, Om, Prayer, Sanskrit Mantra, yoga jewelry