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Talking to Didi Ravi why creating Sound is so close to her heart

Talking to Didi Ravi why creating Sound is so close to her heart
I am Alice podcast - where we have conversations about creativity, connection, and finding clarity in our lives. I will be sharing stories of trans...

The Power of Mantras: A Guide for Beginners with Chris Prawita

The Power of Mantras: A Guide for Beginners with Chris Prawita
The first guest, on I am Alice Podcast I talk to Chris Prawita about the Power of Mantra, from the beautiful Askara Sound Temple in Ubud, Bali. Chris studied mantra in India and it became her daily practice and she noticed in time how chanting was slowly changing her life. We discuss the power of mantra and how it can help us to become our true authentic self, being in our true nature, and essence. Mantra brings us Clarity and balance in our lives and it has given Chris the confidence to sing and follow her dream of moving to Bali and creating Askara Sound Temple.

Your voice is the missing key to your life

Your voice is the missing key to your life
By singing mantra you can activate your own healing on a mental and physical level. It’s fun and can connect with parts of you, you may have forgotten about. As children we love to sing and play with our voices and be our natural creative selves, as we get older we become more self conscious and can shy away from this wonderful creative expression. I was interviewed for International Women's Day and I spoke about the importance of finding your own voice. 

Are you sleeping okay?

Are you sleeping okay?
Are you sleeping okay? Many of us from time to time have problems sleeping, either our mind is racing or we just end up waking up several times in ...

Things that have changed my life in the last 5 years...

Things that have changed my life in the last 5 years...
After my divorce I went travelling to Nepal, India, Australia, Malaysia and Indonesia. This journey ended with me living in Bali, very much by acc...