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Memories of our Loved One’s

Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief.  Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.

Learning to Speak up and Share our Personal message

Learning to Speak up and Share our Personal message
In the last few months I've been a guest on some podcasts. I have started to share my book and my personal experiences in life. It's quite nerve wr...

Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast

Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast
To celebrate International Women's Day, I spoke to Julia Cartwright and how to navigate change, one of my favourite subjects, particularly at this ...

What I am learning about Grief?

What I am learning about Grief?
  An Hour is a Sea Between a few, and me With them would Harbour be.    Emily Dickinson           Accepting my feelings come in waves and takin...

Be Inspired by Marian Duven, on I Am Alice Podcast, Episode 6

I AM ALICE PODCAST WITH MARIAN DUVEN
Marian Duven, a singer, songwriter, musician, shared her transformational story with me on my I Am Alice Podcast on YouTube. She was diagnosed wit...

I Am Alice Jewels

I Am Alice Jewels
Recently I decided I would rebrand my jewellery. I have been designing Mala Necklaces and making silver bracelets talismans for some time here in Bali.
I felt inspired to rebrand to I am Alice Jewels, Illuminate more joy in my life.

Do you have a story to tell?

Do you have a story to tell?

Do you have a story to tell?

We all have life experiences and by sharing them with others we give others permission to speak their truth.  Why should we speak out truth?

1. It helps us heal

2. It gives permission and validation for our own personal experiences.

3. It helps others in ways we will never know.

4. It touches people’s hearts and souls.

5. It gives us back our personal power to be their true authentic self. It helps others do the same. We set ourselves free and we help to free others.

Feet Firmly on the Ground

Feet Firmly on the Ground

Ground Me Mala 

I started making Mala's to help me stay in the present more and they are a great reminder to create a deeper connection with myself. I feel my Malas give me strength when times get hard and I feel alone. The lava stones, keep me grounded and protected, while the semi-precious stones, sparkle and remind me of my intentions to be positive and to spread a bit of kindness; not just to others but to myself.

The Ground Me Mala also comes in Black Onyx or Hematite.

Gratitude opens the door to the power, the wisdom, the creativity of the universe. 

Deepak Chopra

 

Get grounded walk barefoot in nature, meditate or practice mindfulness. A Mala can help you with your meditation practice. @malamantramaker