Blog

Talking to Julia Cartwright about Discernment using our Gut and Heart

by Alice Readman
Talking to Julia Cartwright about Discernment using our Gut and Heart
I talk again to Julia Cartwright about navigating these times of change.  Julia Cartwright continues talking about how we navigate these times of c...
Posted in Changing times, cleansing, Detoxing, Discernment, Grounding, I Am Alice Podcast, Internal world, Julia Cartwright, Pause, Transition

Deconstructing You - Life Unravelled in Five Minutes, Dark Night of the Soul

by Alice Readman
Deconstructing You with Alice Readman on Podcast Elinor Moshe April 2024

Deconstructing YOU Podcast with Elinor Moshe 

Alice Readman has had a varied career, from her 20’s as a bass player in the UK indie band “the auteurs”, to retraining in photography and working for top UK magazine companies. In her 40’s she retrained as a graphic designer and started a married life.

Her life completely changed one day when her 5 year marriage came to a sudden end, her husband announced he was having an affair and no longer wanted their 2 adopted children; they were meeting the next day.

Posted in Bali, Bali LIfe, Bali Living, Blessings, connection, conscious, Elinor Moshe, Focus, Forgiveness, freedom, freedom lifestyle, Gratitude, Grief, Grief and Loss, Grounding, Healing Mantras, Health, health and wellbeing, I am Alice, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, Journaliing, journey, joy, Judgement, outcomes, Podcast, Podcasting, Present Moment, Sadness, Singing, spiritual awakening, Spiritual Connection, Story, Tell your story, The power of mantra, Write your own book

Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast

by Alice Readman
Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast
To celebrate International Women's Day, I spoke to Julia Cartwright and how to navigate change, one of my favourite subjects, particularly at this ...
Posted in adventure, Adversity, author, Book project, community, compassion, connection, conscious, deeper connection, Embrace Life, Emotion, Empowering, energy, feel, feeling, feelings, Feet on the ground, Flow, Focus, Forgiveness, freedom, freedom lifestyle, global change, Grounding, Heal yourself, Healer, Healing, Health, health and wellbeing, Julia Cartwright, Life changes, life changing, Personal experiences, Personal Spiritual growth, Podcast, Podcasting, protection, Spiritual Connection

What I am learning about Grief?

by Alice Readman
What I am learning about Grief?
  An Hour is a Sea Between a few, and me With them would Harbour be.    Emily Dickinson           Accepting my feelings come in waves and takin...
Posted in Adversity, Bali, Bali LIfe, Being Heard, Breath, cahterine sholvin, Calm, Cat, cats, Cats and Dogs, community, compassion, connection, Creativity, Daily Practice, death, deeper connection, Dying, Embrace Life, Emotion, Empowering, energy, family, feel, feeling, feelings, Feet on the ground, Flow, Forgiveness, freedom, friendship, fun, Gifts, Gratitude, Grief, Grief and Loss, Grounding, Growing, Harmony, Heal yourself, Healing, Heartache, I am Alice Book, I Am Alice Jewels, I am Alice Podcast, In the moment, Indonesia, joy, Judgement, Life before Death, Love

Feet Firmly on the Ground

by Alice Readman
Feet Firmly on the Ground

Ground Me Mala 

I started making Mala's to help me stay in the present more and they are a great reminder to create a deeper connection with myself. I feel my Malas give me strength when times get hard and I feel alone. The lava stones, keep me grounded and protected, while the semi-precious stones, sparkle and remind me of my intentions to be positive and to spread a bit of kindness; not just to others but to myself.

The Ground Me Mala also comes in Black Onyx or Hematite.

Gratitude opens the door to the power, the wisdom, the creativity of the universe. 

Deepak Chopra

 

Get grounded walk barefoot in nature, meditate or practice mindfulness. A Mala can help you with your meditation practice. @malamantramaker

Posted in 108, Bali, Barefoot, Black Onyx, Deepak Chopra, deeper connection, earth, Feet on the ground, Ground Me Mala, Grounding, Healing, Hematite stones, In the moment, jewelry, Lava stone, lava stones, Mala Bead Necklaces, Mala Mantra Maker, Mala Necklaces, Malas, Meditation, Mindfulness, Namaste, Nature, Om, protection, Yoga, yoga jewelry