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Memories of our Loved One’s

Memories of our Loved One’s
This is a letter he wrote to me when I ended up getting sectioned in a psychiatric ward, where again he supported me as he knew I shouldn’t be in there. He knew the truth that I was suffering from grief.  Words can be so powerful, for helping others and hurting others. I re-read this letter many times and it gave me strength and hope that I would recover and get out of the ward I was sectioned in.

Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast

Celebrating International Women's Day with Julia Cartwright on I Am Alice Podcast
To celebrate International Women's Day, I spoke to Julia Cartwright and how to navigate change, one of my favourite subjects, particularly at this ...

What I am learning about Grief?

What I am learning about Grief?
  An Hour is a Sea Between a few, and me With them would Harbour be.    Emily Dickinson           Accepting my feelings come in waves and takin...

Tosh Brittan Discovers Light Language Art

Tosh Brittan Discovers Light Language Art
No matter where we are in our life, we can always discover new gifts and start a new life. I talked to Tosh Brittan, a Resilience Relationship Coac...

Podcast Interview with Andrew Jobling on the Wellness Puzzle Podcast

Podcast Interview with Andrew Jobling on the Wellness Puzzle Podcast
     You can listen to the Podcast with Andrew Jobling  About Andrew Jobling    Andrew Jobling is on a mission to create a Wave of Wellness...

What is Sacred Death? Listen on I Am Alice Podcast

What is Sacred Death?  Listen on  I Am Alice Podcast
This week I get to chat to Catherine Shovlin about her book Sacred Death and how we can our approach towards death can be transformed and we are ab...