What brings you into a state of flow? For me it’s playing music, like my gong, crystal bowls and harmonium. Not all at the same time!

What do you love to do, that brings you joy?  Work on making more time to do just that and see the changes in your life.  Even if it’s 15-20 minutes, it’s worth the effort, and notice the difference in your vibration.

Here in Bali, there is a strong Hindu tradition, although the majority of islands are mainly Muslim. Every day you see the offerings people, place and say a prayer to the gods in their homes, in the temples and out on the streets. This is what makes spending time in Ubud so special, it changes the energy.

A prayer can be a conversation with God or with your higher self whatever you wish to call this.  We can pray to our guides or Angels for help or to our ancestors.  – In times of need, we remember to pray, in our, everyday lives we often forget.

Competition time on Instagram - Win Two Mala Bracelets

Let's Celebrate Mala Bracelets Giveaway & all the May Birthday's The month of May is my birthday month, plus many of my friends and family, so why not celebrate with some giveaways. Sometimes wearing a Mala necklace can be inconvenient so I have created a collection of bracelets. They are made with Lava stones you... Follow, Like, and Tag two friends...enter as many times as you like!